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A wonderful guided meditation from the classic Pema Chodron program, Perfect Just As You Are
https://www.betterlisten.com/collections/shambhala-collection/products/perfect-just-as-you-are-by-pema-chodron

Perfect Just As You Are with Pema Chodron Meditation preview

Please enjoy this new guided meditation that focuses on balancing the crown centre - sahasrara chakra. This centre is associated with realising your full potential, learning about your higher self, tapping into your true nature.

The meditation helps you tap into a tremendous reservoir of radiant health and creative energy, helping us let go of fears that are holding us back and empowering us to heal ourselves from within.

Happy meditating!!!

ps. feel free to share this offering so that more can benefit from my work! And because it's nice to share ;)

Crown Chakra Balancing Guided Meditation

When you only have 5 minutes to find your center. Listen with eyes open in front of the mirror or looking into the sky. Or, listen with eyes closed, hands on your center.

More meditations: https://soundcloud.com/geminiferrie/sets/meditations

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*photo credit: Robin-Clark.com
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5 minute Love Centering Meditation

A morning meditation to set you up for your day with intention, energy and positivity.

Morning Meditation

Dr. Deepak Chopra asks listeners to turn their attention to that which is listening and seeing as he leads a Direct Meditation with Mike.

Listen

Deepak Chopra -- Guided Meditation (E09)

If you're feeling low this short meditation will help you reconnect to your inner light and shine it bright, to clear away the debris and help you feel brighter and happier in any moment of the day.

Shine your Inner Light

Feeling inadequate in life?
Feeling like changing for the better?
YES, YOU CAN!

Here at the Hypnosis Audio Center, we provide the best recorded professional self-hypnosis, that, besides offering an amazing listening experience, it also stimulates your subconscious faculties to drive change, regardless of your current disposition. 

By opening up your subconscious mind, now you can easily unlock your real potential inherent in your subconscious mind. Self-limiting thoughts and long-held belief patterns are biggest obstacles you need to overcome to in your endeavor to become a new better person. With this understanding, changing these negative behavior patterns can help you rise up and achieve your dreams that many of your peers wish for.

The CD is composed and recorded by a certified board hypnotherapist. 

The CD comprises of 2 tracks:
1.Calming subliminal Relaxer (Thus, the track has a slow and gentle calming and relaxing effect. As stress and tension drain from you, peace and calmness take over gradually)
2. The Hypnosis audio track

If there is one thing you won't get is distraction!

The music in your Self-Hypnosis CD does not have any jarring changes. Neither are there any disruptive breaks in between the Nothing, except the professionally produced Hypnosis audio content. Indeed it is a high-quality professional CD.

INDEPENDENT ARTIST PROMOTION:
We also promote independent artists from all over the world. This month we promote croatian artist Mark Bogdanovic and his song "Naša Ljubav" (Our love). You can support him by watching, commenting and liking his music video on Youtube. To support him please follow this link: http://bit.ly/Independent-Artist-Promotion

Buy & Support Us

Overcoming Insecurity and Low Self-Esteem - Guided Self-Hypnosis

Rumi Poems (The Madness of Love)

Preparation 01

The Healing 03

Strong anxiety frequently triggers fight-flight-freeze, our survival brain’s strategy for dealing with threats. This can become a trance that dominates our thoughts, feelings, behaviors, and deepest experience of who we are.

This talk explores how we get caught in this reactive trance, and ways of calming anxiety and radically shifting our way of relating to the experience of threat. The gift is discovering an inner freedom in the midst of life, and the capacity to respond to what arises with love-in-action.

Rumi Poems (The Madness of Love)

DeepakChopra

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