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The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in under 30 Minutes

The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from USA TODAY bestselling author Stephanie Laska.Want to try the keto diet but don?t have enough time to cook elaborate meals from scratch? No problem! USA TODAY bestselling author and creator of DIRTY, LAZY, KETO offers the perfect solution with these quick and easy recipes that you can make in no time. After losing 140 pounds following the keto diet, Stephanie understands how hard it can be to find the time to cook, especially while managing a hectic household. At the end of a busy day, she had to get food on the table?fast. She didn?t have a second to waste preparing meals that her family might not like. Instead, Stephanie made her own recipes that she knew her family would love while still keeping them healthy. In DIRTY, LAZY KETO No Time to Cook Cookbook, you?ll find 100 great tasting 10g net carbs or less recipes that you can make in 30 
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model


  Discover an empowering new way of understanding your multifaceted mind?and healing the many parts that make you who you are.
Is there just one ?you?? We?ve been taught to believe we have a single identity, and to feel fear or shame when we can?t control the inner voices that don?t match the ideal of who we think we should be. Yet Dr. Richard Schwartz?s research now challenges this ?mono-mind? theory. ?All of us are born with many sub-minds?or parts,? says Dr. Schwartz. ?These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us?and the key to health and happiness is to honor, understand, and love every part.?Dr. Schwartz?s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you?ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment?and how this new understanding of consciousness has the potential to radically change our 
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives

Revised and Updated With Over 600,000 Copies SoldPia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.
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I Am Not Sick, I Don't Need Help! How to Help Someone Accept Treatment - 20th Anniversary Edition


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Twelve Steps and Twelve Traditions/B-14

Originally published in 1952, this classic book is used by A.A. members and groups around the world. It lays out the principles by which A.A. members recover and by which the fellowship functions. The basic text clarifies the Steps which constitute the A.A. way of life and the Traditions, by which A.A. maintains its unity.
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You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate?and You Can Too!

Most Registered Dietitian Nutritionists Couldn?t Claim This?? ?I Lost 100 Pounds and Now I?m Sharing How I Did It with You!? MORE THAN 240,000 CLIENTS CAN?T BE WRONG!My name is Ilana Muhlstein and I wrote?You Can Drop It!?to help you learn my personal and proven system to drop weight and keep it off?without sacrifice?and it?s so simple that you?ll love it! This unique approach has become famous thanks to my renowned?2B Mindset?program. The?2B Mindset?is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight?some more than 100 pounds?while never asking them to go hungry or cut out the foods that they love.  You Can Drop It!?doesn?t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it?s the perfect complement to my successful program.  No counting calories!?  No portion control!  No feeling hungry!?  No 
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Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

NEW YORK TIMES BESTSELLER
  
 Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE.We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. EAT TO BEAT DISEASE isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including:PlumsCinnamonJasmine teaRed wine and beerBlack BeansSan Marzano tomatoesOlive oilPacific oystersCheeses like Jarlsberg, Camembert and cheddarSourdough breadThe book's 
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Ultimate Guide to the Daniel Fast

With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence.Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines.In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God.As Feola writes, When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be 
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The Ultimate Guide To Keto Baking

Grab an apron and your favorite mixing bowl and get ready to dive in as Carolyn Ketchum brings her passion for low-carb baking to life in The Big Book of Ketogenic Baking. The creator of the popular blog All Day I Dream About Food and the author of several beloved cookbooks, Carolyn is famous for her delectable recipes for low-carb baked goods (among other keto dishes). With this comprehensive cookbook dedicated to ketogenic baking, you too can create mouthwatering baked goods that will satisfy every craving while keeping your body healthy and keto-adapted. Your family and friends may not even realize that these recipes are keto!Whatever kind of baking you?re looking to do, The Big Book of Ketogenic Baking features over 120 recipes and has you covered with a wide variety of sweet and savory recipes for everything from breads and muffins to pizza crust to cookies, cakes, and pastries, all gluten-free and keto-friendly. Carolyn walks you through each technique step by step while 
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Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of t...

Out of the 100 million women?almost 11 million in the United States alone?who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women?s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection. As if women didn?t have enough to worry about, that little pill we?re taking to manage our symptoms is only making things worse.Jolene Brighten, ND, author of the groundbreaking new book BEYOND THE PILL, specializes in treating 
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