About The Essential Skills Practices

"I Wonder What Happens Next" - Spontaneous Living

Creating Body Maps for Self Awareness

A Healthy God Fearing Man

My Background

Lenses That Liberate Meditations 

2.1 | Shaking and Grounding Practice (with music)

2 | Morning Practice ~ Dec 12th 2018 (with music)

Poetry | Giving Love - Hafiz

Welcome to the "Lenses That Liberate" Podcast

Meister Eckhart (with Stephen Bross) | Lenses That Liberate

Spiral Dynamics and the Change Code (with Monica Bourgeau) | Lenses That Liberate

Lenses That Liberate | An Introduction

The "Lenses That Liberate" is both a podcast and integrative system for embodied awakening and healing. (http://www.lensesthatliberate.com) 

Learn more about the 12 week program here:  http://lensesthatliberate.com/12-week-program

Derek Sheahan is the founder and lives in Durango, CO. He is available for private sessions both in person and remotely.

Lenses That Liberate | Derek Sheahan

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