What's the use of restraint? Why should we limit ourselves and actually stop in order to confront that which we want to desperately avoid? Listen in and find out. This is a talk on the practice leading up to the state of meditation by Tobi Warzinek at the Phuket Meditation Center.⁣⁣⁣⁣

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𝐎𝐔𝐑 𝐔𝐏𝐂𝐎𝐌𝐈𝐍𝐆 𝐄𝐕𝐄𝐍𝐓𝐒:⁣⁣⁣⁣
https://phuket-meditation.com/upcoming-events/

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𝐎𝐔𝐑 𝐅𝐑𝐄𝐄 𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐂𝐎𝐔𝐑𝐒𝐄:⁣⁣⁣⁣
https://phuket-meditation.com/free-online-meditation-course/

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𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝗪𝐈𝐓𝐇 𝐔𝐒:⁣⁣⁣⁣
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Website: https://phuket-meditation.com/
Blog: https://phuket-meditation.com/dharana-blog/
Facebook: https://facebook.com/thailand.retreat/
Instagram: https://instagram.com/phuket.meditation/
Twitter: https://twitter.com/Phuket_Retreat/
Youtube: https://youtube.com/user/PhuketRetreat/


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Thank you very much for listening. If you'd like to dive deeper and receive regular updates, simply follow us here on SoundCloud or on any of the platforms above.⁣

Dharana Meditation Podcast

EP. 322: The Use of Restraint |  Dharana Meditation Podcast

Anatta

http://en.wikipedia.org/wiki/%C5%9A%C5%ABnyat%C4%81

Emptiness

Happiness & Rapture

http://en.wikipedia.org/wiki/P%C4%81ramit%C4%81

Paramita

Six Element

The World Is Aflame

Metta Bhavana.MP3

The 3 Characteristics:
http://en.wikipedia.org/wiki/Three_marks_of_existence

The 3 Characteristics

Vipassana:
http://en.wikipedia.org/wiki/Vipassan%C4%81

Vipassana

Purity of Metta:
http://en.wikipedia.org/wiki/Mett%C4%81#Contemporary_trainings

Purity Of Metta Dhamma Talk - Adam Mizner.MP3

The Phuket Meditation Center offers group meditation, retreats, and special events on the island since 2009. We focus on character development, mind training, and meditation practice for insight wisdom. Join our community of dedicated students exploring spiritual practice through mindfulness, stillness, and consciousness inquiry.

EP. 322: The Use of Restraint | Dharana Meditation Podcast

The Phuket Meditation Center

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