Welcome to Diary of 20 Somethin! On this episode, I talk about the big L - L O S S. Experiencing and dealing with a loss at this age and how it altered the course of my life.

Diary Of A 20 Somethin Episode 1

ITS YOUR MONDAY WAKE UP CALL! 💪🏽✨ It’s time to stop letting our past mistakes and experiences limit our present life. Today I share with you how I had to take care of my mom while she was ill and how it changed my outlook forever.

Episode 4 How to Stop Looking at Past Mistakes as Burdens

In this Episode, I had the pleasure of getting deep into the mind of Azariel Pedro (the Queen of Light as I and some of her followers may know her by)! Azariel uses this episode to dive into the formula of [ pain + reflection = progress], the real purpose of pain - To Teach, the hardest thing about pain and How pain is inevitably a part of life.

Episode 5 with Azariel Pedro : How Pain Transformed Her Life

Welcome Back to Diary of a 20 Somethin! This is your weekly Monday Wake UP Call where we dive into CHANGE YOUR MINDSET = CHANGE YOUR LIFE. We're stepping into September with flair and claiming abundance

Episode 6 How Changing Your Mindset Can Change Your Life

On this Episode, we meet Carlyle Grant, a digital marketing consultant, innovator and entrepreneur on his way to being the next self-made business tycoon. He shares how breaking out of the conventional 9-5 cycle career day job allowed him to step beyond his personal fear of self-doubt, embrace risks  and allowed him to stand boldly in his truth !

Episode 7 Carlyle Grant : How Entrepreneurship Changed His Life

Welcome back to another episode of Diary of a 20 somethin'! With a special guest feature the one and only Netania Mundell (@lifeofnets) diving into the importance of having a personal brand, why empowerment should be free instead at a cost to select few and the NEW NORMAL of how social media can turn online connections into real life ones.

Episode 8 The Power of Fake Empowerment with Netania Mundell

Welcome Back to Diary of a 20 Somethin'! My new journey and dealing with uncertainty , homesickness and missing your loved ones.

It's really easy to forget your W H Y when you feel like you are drowning in a sea of loneliness. This is a reminder that no great victories come without risk and sacrifice. And this is mine!

Episode 9 Morning Wake Up Call: Taking Risks and New Countries

This episode is one of my favourites yet! Kristofferson Nunes (PurpleCowKris) as most know him by dives into the real challenges he faces every day of running a business, balancing life and trying to deal with romantic relationships. Kris tells a candid and raw story of how he sometimes struggles day to day with his own mental state and everyday tasks. And of course dishes a bit one his "Crush" saga.

Episode 10 Kristofferson Nunes - Balancing Business, Life & Crushes

Welcome back to Diary 20 Somethin! Its been a long pause since the last episode and its because I really wanted not get caught up in constantly putting out "new content" and diminishing the level of stories shared. On this episode, I share my story and my dad's story of dealing with a Mental Health Disorder and having to live with the stabbing ice cold views of those looking on from the outside. I hope this episode changes your perspective a bit on the Mental Health Community, their families and loved ones. Though #WorldMentalHealthDay was October 10th , we don't need to limit the conversation to any particular day, this is why I am happy to share this story with you today

Episode 11 Dealing with Mental Illness , Breaking the Stigma and Embracing Love

I AM BACK! Yes, I have been gone for a while I have been in a low place mentally which I share on this episode and how I overcame that mental space through Relentlessness. Also, we talk about the BIG cliffhanger - The 'What's Next After Graduation' Syndrome. AND embracing that thing we hate so much - u n c e r t a i n t y

Episode 12 Overcoming Uncertainty , The 'What's Next After Graduation' Syndrome and Relentlessness

Today marks the 2-year anniversary of Mummy's Passing from Cancer. I wanted to do a special podcast episode to share how it feels two years later from dealing with this huge shift in my life. Sharing with you the intimate details of how exactly I feel to do and how it meshes with my reflection of 2018. Most of all how I am filled with gratitude for being alive and that we only have O N E life on this earth.

Episode 13: Standing in Your Truth, One Life Phobia and Finding the Good in Your 2018 Reflection

Welcome to Diary of a 20 Somethin'!​ In this podcast, we take a deep dive into what it means to be a 20 something millennial trying to find a place in this ever-changing fast paced world. From the most thrilling wins to the most excruciating defeats, the uncontainable passion of falling in love, the sorrow and darkness of heartbreak, and how to cope with loss - NOTHING is off limits! 
Join me as we push through this journey together and figure out our 20 somethin' years.

Diary of a 20 Somethin'

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