Former MMA fighter Nick Chapman looks like a thug and he wouldn't have it any other way. It's caused people to underestimate him countless times and given him the upper hand in business and social situations. Nick explains how his dedication to continual learning has given him the life of his dreams. He also shares why he chose to escape England by moving to Thailand, and the huge rewards that decision has brought him.

Thug Life

Correct breathing is one of the most important aspects of health yet it's something almost all of us take for granted.&nbsp; Patrick McKeown has made it his life's mission to build upon the groundbreaking work of Dr. Konstantin Buteyko and teach others how to breathe properly and reclaim their health. In this episode Patrick covers mouth taping, breathing for improved sports performance and health as well as the spiritual impact of proper respiration.

The Breath of Life

Deep down, Dan Mendilow always knew that he didn't fit in with the 9-5 script that society had laid out for him and yet he tried to anyway.   But living out of alignment with his purpose and who he truly was led to burnout and depression. Eventually he reached a point where he couldn't continue living the lie.   By taking courageous action which included joining and escaping an underground spiritual cult, Dan was able to carve out a life in which he experiences both material success and personal fulfillment.

Becoming Aligned & 'Cult-Proof' - Dan Mendilow

Few will argue with the statement that sex is one of the best parts of the human experience, but like everything else it has a dark side.   This week's guest, Dominick Quartuccio, gives an open and honest account of how he succumbed to sex addiction and the events that made him realize he needed to change.   Finding the courage to face this issue took him on a powerful journey of self-discovery and healing.   Dominick shares how this journey helped him overcome the demons of his past and became the man he'd always dreamed of being.   He also gives some thoughtful advice on how men can create healthier relationships with their sexuality.

Sexual Healing

Ever wonder why the world is the way it is? Why is so much of the human experience characterized by opposing factions and conflict? And why do we find that certain people seem impossible to communicate with?   The 'Spiral Dynamics' model might have some answers to these questions.   Philosopher, Medicine Man and Thinker Ian Savage gives us a detailed description of this fascinating model and how we can use it to improve the quality of our lives, in particular our interactions with others.

Ian Savage

It's very hard to live a life of fulfillment if you're constantly in physical pain. Dr Mark Cheng has dedicated himself to understanding human performance and wellbeing through movement, using a combination of eastern and western protocols.&nbsp; His broad range of expertise on everything from Tai-Chi to Kettlebells has given him key insights into health and fitness that few ever discover, and in this episode he shares several of these with us.

Move Better, Live Better

Health and fitness expert and former celebrity bodyguard&nbsp;Shane Eitner&nbsp;is an incredible human being with an amazing set of life experiences. Shane discusses how he overcame a debilitating lack of confidence by educating himself and used resistance training and nutrition to completely transform his physique.&nbsp;

Living Life at 100 Percent

Is fatherhood the cure for selfishness? Up until the birth of his twins two years ago, Thomas Huisking had always lived life on his terms. As an aspiring polymath, actor and model, Thomas was focused on his own development and fulfillment at the expense of everything else in his life. But the arrival of his children and a powerful Ayahausca trip radically changed the way he moves through the world. Thomas joins us to share how he’s adapted to his new reality as a father, and explains the focus and the determination it has empowered him with.

The Face of the Father

Jay Campbell used to be know amongst his colleagues and clients as the 'F%ck you, pay me' guy. After a spiritual awakening and a lot of deep work on himself he has been able to transform from ruthless self-serving businessman into a more connected, healthier and ultimately happier individual. In this episode Jay explains how he learned to love and trust himself and explains why it's so important to live in full alignment physically, mentally and spiritually. He also explains why he's not afraid of coronavirus and why he believes you shouldn't be either.

Full Spectrum Man

As racial tension due to the outcry over the death of George Floyd threatens to tear America apart, the cracks in the nation’s structure are becoming impossible to ignore. Retired military veteran and jiu jitsu black belt Gerald Garland shares some perspectives on the deep-rooted issues within the country and how he believes they can be solved.

What's Wrong With America?

You won't meet a nicer guy than Matt Benyon -&nbsp; he's equal parts kind, creative, humble and intelligent.&nbsp; Matt has built both a thriving business and popular brand by taking risks and finding the crossover between passion and talent.&nbsp; Matt shares his how his solo childhood trips to southeast Asia played an extensive role in how he sees the world, as well as how fostering both his instincts and creativity has helped him become a successful entrepreneur.

Nice Guys Finish First

For Men on the Path to Becoming the Best Version of Themselves.

The Liberation Mentor Podcast

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