Re-focus / Awaken / Resonate
This classic body scan aligns you into your resonant frequency. The sounds woven into this 10 minute trip include Mongolian throat singing, chakra heart sine waves, sonic waterscapes and Celtic harmonies. This guided meditation is composed in a Cm Pentatonic Scale to commune with your higher self.
Guided by Monique Billstein and Composed by Alex and Yell.
MEDICAL DISCLAIMER: Although the DMP team are experienced composers and wellness practitioners, we do not intend to replace the services of a medical physician. This podcast is for informational and listening purposes only and you are responsible for your own health. It is important that you do not operate machinery or vehicles of any kind when using these meditations. Any action on your part in response to the information provided in this podcast is at the listener’s discretion. We do not recommend participation in binaural meditations for any individuals meeting the following conditions: Epileptics, pregnant women, those with pacemakers, participants prone to seizures and children under 13. Always seek medical advice before participation.

Awakening Body Scan Meditation

Re-focus / Awaken / Resonate
Meditation is a personal journey and we understand that for some of you, sound only journeys can help take you deeper into your own desired meditation state. The sounds woven into this 10 minute meditation includes Mongolian throat singing, chakra heart sine waves, sonic waterscapes and Celtic harmonies. This guided meditation is composed in a Cm Pentatonic Scale to commune with your higher self.
Composed by Alex and Yell.
MEDICAL DISCLAIMER: Although the DMP team are experienced composers and wellness practitioners, we do not intend to replace the services of a medical physician. This podcast is for informational and listening purposes only and you are responsible for your own health. It is important that you do not operate machinery or vehicles of any kind when using these meditations. Any action on your part in response to the information provided in this podcast is at the listener’s discretion. We do not recommend participation in binaural meditations for any individuals meeting the following conditions: Epileptics, pregnant women, those with pacemakers, participants prone to seizures and children under 13. Always seek medical advice before participation.

Awakening Body Scan Meditation (Instrumental)

Each step your feet have taken, has made a difference in your life and moved you through the good times and the challenges… and it’s a perfect time to show yourself some self love and ground yourself into the earth's natural frequency, through the next moon’s cycle.

With the full moon/partial eclipse upon us, this month's meditation has been designed to help you navigate through the current energy of our planet, so you can plant your feet firmly back to earth and filter out those negative patterns or behaviours you want to rid.

We have purposefully written this piece in a C Key, to re-align with your Root and Sacral Chakra areas. These chakras are known to restore balances to your securities and help commune back with your desires, when you might really need it most.

It was a bit of a ride composing sound through this energy! Like a magnetic force helping us find those earth planting sounds. The tones coming through were focusing ethnic drum elements, with stable warm bass and synth tones, that we tuned to the natural 432hz earth frequency! Monique also channeled through some beautiful earthy chants for this dimensional meditation journey, to further help restoration in your body.

Try and free up 12 minutes of your time today/tonight or over the week, get out on the grass or the dirt barefoot, so you can get back in touch with your nomadic best self! Best of all, it's FREE to listen and available on all podcasting platforms :)

Enjoy x 
DMP Team

Podcast 3 -Grounding Earth Meditation with 432hz Tuning

The Dimensional Meditation Podcast is an expansive sound experience between artists and healers from new age to old world healing practises, for the conscious collective. In these 10-20 minute sessions we will rotate between orthodox meditation experiences like stillness and attention, to more modern practises that involve movement, through the power of sound alchemy. This podcast is brought to you by music producers Alex and Yell and Meditation and Wellness practitioner Monique Billstein. Find our community at dimensional meditation podcast on all social platforms. 

If you are an artist or healer who would like to contribute to this podcast, we open our doors and invite you to send your music, chants and any other form of meditation or healing practises, for review and collaboration to our podcast channel. Please send to the soundcloud message service or email us: dimesionalpodcast@gmail.com

Dimensional Meditation Podcast

Popular tracks