Meditation

First Stage: 10 minutes
Be loose and let your whole body shake, feeling the energies moving up from your feet. Let go everywhere and become the shaking. Your eyes may be open or closed.
	
Second Stage: 10 minutes
Dance ...  any way you feel, and let the whole body move as it wishes. Again, your eyes can be open or closed.

Third Stage: 10 minutes
Close your eyes and be still, sitting or standing, observing, witnessing, whatever is happening inside and out.
	
Fourth Stage: 10 minutes
Keeping your eyes closed, lie down and be still.

Osho Kundalini Meditation-Bioenergetic #1 (10minx4steps)

Many years ago, I had an OM experience during meditation. Afterwards, I searched the entire internet to find music that had the same richness and depth. Because I couldn't find any, I locked myself in my room for several weeks and sampled music clips on my computer until I had created a track that roughly expressed the magnificent richness of my listening experience: The great deep OM-AUM-Mantra. Together with two pieces by Klaus Wiese, this track forms my reinterpretation of Osho's Nadabrahma meditation.

You can use it for meditation, psychotherapy and journeys to altered states of consciousness. If you are using it as the first part of the Osho Nadabrahma meditation, you should sit down and hum or sing the OM-AUM-Mantra. You can find complete instructions for Nadabrahma meditation in Osho's books and on the Internet. 

 The OM soundscape is based on a cis tuned to the sun, 136.10 Hz, and contains the Schumann resonance and theta frequencies. Because the included Hemi Sync frequencies (also known as brainwaves, binaural beats or isochronic tones): Don´t hear it with headphones by driving a car or similar activities!

You can download the entire meditation in CD quality (16bit, 44.1kHz).  
If you like it, I would appreciate your comments ...   
Enjoy it! May all beings be happy!

Phase 1: The Great Deep OM - Aum - Mantra (hum It)

Live soundbath with Sam Rae (Cello) and Sonic Yogi at the Healing Gallery in Charleston, SC. 4-13-24

Sonic Yogi + Sam Rae 4-13-24

Om Meditation with C# 136hz being the dominant key of this meditation.


From my own personal experience I subscribe to the paradigm that we're all bodies of Quantum harmonic capabilities.  Mantras being a key part to oscillating with the energy of the Chakra.

Namaste'

OM - TUVAN - MANTRA - C# 136hz

Victory SeX

13 Record 13

Consciousness Music albums for meditation, healing and restorative yoga.  All music by Johann Kotze.  http://johannkotze.com/blog/divine-yoga-consciousness/
http://www.beingambientmusic.com/consciousness-music-for-deep-state-meditation-therapy.html
About Johann Kotze Consciousness Music and Yoga Music
http://johannkotze.com/music/
Also on Youtube:
https://www.youtube.com/watch?v=MhkfqbuqorQ

Ethereal Chime

Consciousness Music For Deep State Healing, Meditation & Creativity

Powerful mantra for chakra healing

recorded in c#= 136 Hz. Thanks to my instrument and teacher!

Bandcamp

Dharani For Good Luck (Sho Sai Shu)

As though the chimes and bowls are having a discussion, they lead the way into a meditative state. A three gong intro initiates them.

Gentle Chimes meet Crystal Bowls

Purification

Leben bedeutet, rechts abzubiegen, wo du sonst geradeaus gehst. Laut loslachen, wann immer dir danach ist, egal was die anderen denken. Ja zu sagen, wo du sonst immer Nein sagst, die Nacht durchzutanzen, ohne an den nächsten Tag zu denken. Die Welt entdecken und nicht nur den Wegweisern folgen, sondern auch abseits der Pfade das Glück suchen. Ab und zu braucht die Vernunft eine Auszeit, damit die Wünsche fliegen lernen …

Sudha & Maneesh De Moor - Sharanam - Sacred Chants Of Devotion

Authentic antique Tibetan singing bowl cup set: matched by Shakti of www.Bodhisattva.com 
12 piece set matched on the fundamental tones.

 Sorry, this set is already sold but check our website for other available sets.

Tibetan Singing Bowls: Antique 7-pc Cup Set . . . from Bodhisattva

"Visualize something that you feel deeply grateful for, feeling it in your heart with the intention of loving yourself enough to feel deep gratitude for having this in your life. Ask your heart to radiate this energy of deep gratitude into each and every cell of your body."

Focus:
Thinking of three things that you are grateful for in you life and, focusing on your heart center, bringing that feeling into deep gratitude.

Find this and all other free livestreams here:
https://stargate.live/free-courses

Find all of the Stargate's free meditations and channelings here:
https://stargate.live/blog

Radiating Gratitude • Meditation (No Music)

This is a recording of a set of singing bowls.  The root bowl is C#, the Aum tone or Earth tone.  The other bowls are harmonized with the Chakras in this scale.

These types of singing bowls have been used since ancient times in meditations and healing work.  They are traditionally made with 7 metals representing the 7 planets that the tibetan monks were aware of at the time.  The bowls produce monaural beats and harmonic overtones that affect body and mind on a deep level.  The bowl set here is based on the Earth tone.  This is also known as "Om" and is the calculated sound signature of the Earth as it travels around the sun. In Indian music this is also called the Sadja. The corresponding bowls were matched according to the Chakra system in Ayurvedic medicine.  This also corresponds roughly with the western major scale.

BUY track: https://sonicyogi.com/track/1282599/root-chakra-tibetan-singing-bowls-with-nature-sounds
http://sonicyogi.com

Tibetan Singing Bowls - C# Root Chakra Earth Tone - Relaxation and Meditation

Tibetan Singing Bowls - Chakra Set C# Earth Tone

This meditation seeks to neutralise any limitations coming from the mind and also the bloodlines to you experiencing a more complete and fulfilling experience of the eternal flow of Universal Abundance. 

1. Call one thought or idea that gets in the way of your abundance such as: I do not feel I deserve total abundance or I am not worthy of abundance, or I am not smart enough or capable enough or strong enough to generate abundance, or I am not the right class or gender or race, or there is only so much to go around, or my abundance detracts from that of others, or abundance comes and goes – mostly it goes. Surrender this to the Solar Grid. Transform this thought into a more expansive thought.  

2. Call on the energy of the Motherline. Invoke any energy, story or agreement that gets in the way of your abundance. Any trauma, heartbreak or loss. Surrender to the Solar Grid. Expand the potential light you can allow in thru the Crystalline Grid. Allow a more abundant energy from the motherline, even if you have to go back many generations to connect with that! Then repeat for the Fatherline. 

3. Focus on the Unlimited Abundance of the Universe. You can open to an abundance of… whatever you want (connection, friendship, money, opportunities, achievement, success).  Notice a great expansion in the light you can hold. Imagine each cell in the body opening like a mini-sun, drinking light from the Universal Source of abundance.

Music by Rebecca Reads - Healing Earth.

Super Quick Abundance Meditation: Expanding the Possibility of Universal Abundance.

take part in this great consciousness party, which is also named "universe" - may all beings be happy :-)



Phase 1: The Great Deep OM - Aum - Mantra (hum It)

DJ M.T. Space

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