LOVE!!!! ❤️❤️❤️❤️❤️❤️❤️

Jermaine Stewart - We Don't Have To Take Our Clothes Off

The Bee Gees vs. Faith Evans vs. Sugarhill Gang - Staying Mesmerized ( mashup )

Rick Astley vs Madonna - Holiday Forever (markymix mashup 2006)

Pitbull Vs. Kool And The Gang-Celebrate Shake (Kaylee Mix) (Crazy Chris®)

I love old skool. I love Crossfit. When the Crossfit regionals had the Nasty Girls V2 workout, this track came to mind. I updated this a bit.

CF peeps: if you want the 16min "time capped" version with a 10sec countdown for your box, drop me a private message. 

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Vanity 6 - Nasty Girls V2 (Joe Malenda Edit)

Salt 'N' Pepa - Push It (X Mix)

Megamix of tracks from Janet's "Control" album: Control/What Have You Done For Me Lately/Nasty/When I Think Of You/The Pleasure Principle

Janet Jackson - Escapade (DJ Ryan Hype Intro)

DJ Ryan Apurillo

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