In episode #108, metabolic health expert James LaValle discusses how peptides and nutrients can help to speed up your metabolism. He also offers his insights into the role of genetics in metabolic health and provides advice on how to eat for a healthy metabolism.

Key Points
- There are many causes to slowed metabolism and weight gain - addressing the root cause can end in success
- Hormones, thyroid function, cortisol, toxic load, infections, inflammation, diet and type of exercise can all sabotage weight loss
- You must address toxic load before weight loss will be successful
- Key peptides that aid in reseting the metabolism and promoting muscle strength and weight loss

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#108: Dr. Jill interviews James LaValle on Reinventing our Metabolism from Peptides to Nutrients

Channel Favorite Bob Miller returns to sit down with Dr. Jill Carnahan to delve into a lesser-known pathway for Mast Cell Activation Syndrome (MCAS) and the detrimental effects of excess Qu. As a leading expert in functional medicine, Dr. Carnahan invites Bob Miller, a renowned researcher, to shed light on this often misunderstood condition.

162: Dr. Jill interviews Bob Miller on A Lesser Known Pathway for Mast Cell Activation (MCAS)

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163: Dr. Jill interviews Dan Buettner on Blue Zones and the Secrets to Living Longer

Throughout the interview, Dr. Carnahan and Dr. Bredesen delve into the complexities of Alzheimer's disease, debunking misconceptions and offering hope to those affected. The conversation provides valuable insights into the scientific breakthroughs that are revolutionizing our understanding and treatment of this debilitating condition.

164  Dr. Jill Carnahan Interviews Dr. Dale Bredesen On The End Of Alzheimer's

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165: Dr. Jill interviews Dr. Jill Crista on A Healing Plan for PANDAS and PANS

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166: Dr. Jill interviews Dr. Emily Jamea on Sexual Intimacy & Flow States for Optimizing your Health

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167: Dr. Jill interviews endocrinologist Dr. Angela Mazza - treating thyroid nodules without surgery

This episode of Resiliency Radio is particularly educational for parents and caretakers grappling with mysterious health issues in their children. 

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168: Resiliency Radio with Dr. Jill and Martin Hart, DC   Moldy Kids: Moldy Brains

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169: Resiliency Radio with Dr. Jill:  Dr. Howard Elkin, MD talks about Integrative Cardiology

Whether you're dealing with anxiety yourself or supporting someone who is, don't miss out on this vital discussion on Resiliency Radio with Dr. Jill Carnahan and Dr. Ellen Vora. This episode will equip you with valuable tools and educate you on the Anatomy of Anxiety. Subscribe and stay updated for more enlightening conversations.

170: Resiliency Radio with Dr. Jill:  Dr. Ellen Vora discusses the Anatomy of Anxiety

Joining Dr. Jill Carnahan on this episode is the esteemed Dr. Jeffery Bland, a leading authority in functional medicine and an expert in nutrition and human health. Together, they unravel the intricate connection between healthy soils and healthy humans, shedding light on the vital role that soil quality plays in our overall well-being.

171: Resiliency Radio with Dr. Jill: Interviewing Dr. Jeffery Bland on Healthy Soils/Healthy Humans

Dr. Jill Carnahan is Your Functional Medicine Expert® is founder and Medical Director of Flatiron Functional Medicine in Louisville, Colorado.   Her clinic specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols.  Her best-selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith, published by Forefront March 2023 is available to purchase where books are sold. 

A popular inspirational speaker and prolific writer, she shares her knowledge of hope, health and healing live on stage and through newsletters, articles, books, social media and her podcast here.   Dr. Jill brings science-based medical knowledge delivered with authenticity, love and humor. She is known for inspiring her audience to thrive even in the midst of difficulties.  Be sure to follow her @drjillcarnahan on Instagram.

Please Note. This podcast is not designed or intended to address any personal medical questions or concerns. Please work directly with your provider for anything pertaining to your personal medical needs.

#108: Dr. Jill interviews James LaValle on Reinventing our Metabolism from Peptides to Nutrients

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