This sound meditation is traditionally sung by Taoist monks and it is said to stimulate a subtle energy center in the spine, opposite to your navel and helps to spread the lifeforce along the meridians.
The tones and rhythms are tuned to sacral geometry patterns and shaped to gently slow down the brainwaves towards the alpha state. This is to help you calm your thoughts.
The oddly paced bells are to confuse the logical, left part of your brain that tries to predict the rhythm pattern, but it can't. It keeps it busy.
All you have to do is concentrate on sound, try to visualize as the vibrations are emerging out of your back spine and feel the energy arise.
It is designed as a five minute sound bath.

Nada Brahma (Ambient Version)

Nada Brahma (Tribal Version)

Nada Brahma

State Of Sem

Harvest From Mother Earth

Sweet Summer Death

Formless State

Tummo

Memento Mori

Dharmata

Doctor Ninestein