Find out the truth about supplements. Are they good for you? Are they harmful? Do they help? Are you just making expensive urine? Can you die from taking supplements? These questions and more are answered in this podcast. Go ahead, listen now.

Sound bites with Dr Bing episode 26 - the truth about nutritional supplements

Fluoride is good for you...not! And Harvard is backing that up. Studies have shown and continue to show that fluoride is not effective in preventing tooth decay. What is it good for? Listen in to find out.

Sound bites with Dr Bing - epsiode 27 harvard says fluoride is bad for you

Did you know that common everyday health foods might be leading you down a path of wide hips, diabetes and a lot of self loathing? The supermarket is filled withpseudo foods that are marketed as healthy but are actually nasty for you. I list 10 most marketed health foods and pull back the vail of deception to show you the true colors of these impostors. Tune in to find out what these terrible health sapping so called 'health foods' are.

Sound bites with Dr Bing episode 28 - 10 unhealthy health foods

There is no greater way to put out that inflammatory reaction in your gut than to cease eating all gluten. I show you how to speed up your results. Fins out what inflammation is and how you can stop it from ruining your life. Take control and reverse the damage done by gluten. Listen in to find out how

episode 29 - gluten intolerant? dont worry probiotics will save you

Aging gracefully despite your genetics. Do you intend to optimize your maximum intended lifespan? There is a specific way to trigger your genetics in your favour. Here I list the top 6 things that influence the rate of your aging. Listen in and I'll tell.

Sound bites with Dr Bing

Did you know sleep is a skill that you can develop? Here I share 2 very simple techniques that will help most people fall asleep. I also explain why the lack of sleep is dangerous to your health. Listen in to get the full scoop

Sound bites with Dr Bing - episode 22 Sound restful sleep

A bit of humour goes a long way. What have people tried to name their kids? Listen to find out what the longest name in New Zealand is.

Sound bites with Dr Bing - episode 23 Humour heals: what is in a name

Is your workout drink healthy? What you find out hear will shock you. Consider not using sports beverage particularly if you are not an elite athlete in competition...sorry

Sound bites with Dr Bing - episode 24 Are your workout power drinks healthy?

Did you know that you are being assaulted by your home? Chemicals used in everyday products are adding to your toxic load and increase your risks or many diseases. Here I talk about PFCs and how it affects your thyroid function.

Sound bites with Dr Bing - episode 25 Chemical toxic soup

Ah gluten, I hate it so much and yet it is everywhere. Hate is perhaps a strong word. Did you know that gluten breaks down your gut lining? Did you know it contributes to nutrient deficiencies and makes your gut leaky. Listen and get off gluten!

Sound bites with Dr Bing - episode 25 Gluten I hate, gluten I'm addicted to

Which milk should you drink? Cows? Soy? Rice? Oat? I dissect this for you so you can make the right choice. Join me.

Sound bites with Dr Bing - episode 26 Which milk should I drink

Study shows how newborns are being innundated with toxins from the environment from day one. These are causing their brains to be under assault and as a result leading to learning disabilities and an epidemic of children with 'defective' brains. 

Sound bites with Dr Bing - episode 27 Neurodevelopmental disabilities

The benefits of fasting without the restriction in lifestyle. Find out how you can slim down, feel great, take years off your face, sleep better and generally age well. This was a part of our life until the industrial revolution, use it and be well.

Sound bites with Dr Bing - episode 28 Intermittent fasting

Did you know that there are good carbs? Carbs are building blocks of life. The right carbs however will help you burn fat rather than put it on. In this episode I show you which ones you want to have. Tune in and find out.

Sound bites with Dr Bing - episode 29 Healthy carbs

Is coffee actually bad for you? No, absolutely not. Not unless you drink it straight without adding all kinds of extras like cream, sugar, non dairy creamer, artificial sweeteners. Find out what makes the difference in your coffee.

Sound bites with Dr Bing - episode 30 Turning your coffee into a fat inducing mess

There are 5 prevalent myths of high blood pressure. Find out what you must do to keep this condition in check. These are simple changes that you can easily make today. Listen in to find out what these simple steps are.

Sound bites with Dr Bing - episode 31 Myths of high blood pressure

There are many uses and benefits of this mint family superstar. Antifungal, nice smelling, beautiful, this all rounder has many uses that will surprise you. Listen in to find out what this miracle plant is.

Sound bites with Dr Bing - episode 32 A mint family member that can change your life

Sound bites with Dr Bing - episode 33 Is your mobile phone making you senile?

Multiple sclerosis, how a man started to play the guitar again. A great story and many lessons to learn. Listen in to find out how lifestyle can greatly enhance ones MS trajectory.

Sound bites with Dr Bing - episode 34 Multiple sclerosis

1/5 of the population get an attack of kidney stones each year. Is your lifestyle edging you closer towards this excruciatingly painful condition. Listen is as I tell you what simple steps you can take to prevent ever getting it.

Sound bites with Dr Bing - episode 35 Getting rid of kidney stones the natural way

Are you wasting money on supplementation or is it really magical thinking? Find out the word on supplements once and for all.

Sound bites with Dr Bing - episode 36 Nutritional supplementation is it really necessary

Fat free = bad, now it appears that the same patter is being repeated with the gluten free brand. But did you know that just because it is gluten free doesn't mean that it is healthy. Listen in and let me guide you through this marketing maze.

Sound bites with Dr Bing - episode 38 Gluten actually bad for you?

How you can reverse your gluten intolerance easily and simply. Listen in to find out how.

Sound bites with Dr Bing - episode 39 Reversing gluten intolerance

Food companies lie to you through their labels. Find out how

Sound bites with Dr Bing episode 40 the lies of food labels

Bringing you the latest in antiaging and longevity research in short sweet snippets that are easily understood, bio-available to the brain and immediately useful. Stop by, say hi! Yes I talk about health, wellness, nutrition, positive psychology. In fact I answer health questions and give tips and tricks that boost your metabolism. There is no stone left unturned as long as you point me to that stone :) Light, fun, heart felt and most importantly real and backed by science. Subscribe to my channel and let's talk.

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