intro 5-minute meditation

We suggest that you do this several times a day in the beginning, taking a few moments to reconnect to these three energies, the energies within your physical body, your energy field, your Superconscious field of the real you around the body and the energies in your heart center: the energies of love, the energies of compassion and the energies of deep gratitude.

Focus: Focus your awareness on your heart center and think about someone or something that you feel grateful for. Think about that situation and see if you can feel grateful, not just thinking but feeling. This is a great import, for it opens you to receive from the Quantum Field in many different ways.

Guides Called In: Alcazar

Find all of the Stargate's free meditations and channelings here:
https://stargate.live/blog

New Year New Dawn

Intro to 5 Minute Superconscious Meditation • Meditation • New Year, New Dawn

As you relax in the 12th dimensional energy field of your Stargate, just simply relax into that energy and bring your awareness to the vibration of the energy within your body, just feeling it vibrating in the body. Visualize a sphere of energy around your body, the sphere of your Superconscious Self,  the real you wanting to support your humanness, wanting to assist you on your journey of awakening. 

Focus: Feel your Superconscious Self energizing your human body, wanting to support your humanness, wanting to assist you on your journey of awakening. 

Key Teaching: Bring your awareness to your heart center. Imagine as if you are looking with your inner eyes at the very center, and as you do so, feel the vibration of love in your heart. Feel the energy of compassion in your heart. Feel the energy of deep gratitude in your heart, your heart vibrating with love, compassion and deep gratitude. Feel the energies of the vibration in your body, your Superconscious sphere of energy around your body and the energy in your heart, feel them all together vibrating as one. Feel the three energies vibrating together as one. 

Guides Called In: Your Superconscious Self

Find all of the Stargate's free meditations and channelings here:
https://stargate.live/blog

intro 5-minute meditation

Donatella Semproni