Peleh Yoetz: Mourning (Aveilut)

Peleh Yoetz: Eating (Achila)

Yom HaZikaron: Remember Who You Are (Simba)!

Can You Hear? Hashem is knocking on your heart ....

Things to Consider When You Hear The Shofar ..

Intense Shofar Kavanas ...B'Yam Darkecha

Avodah for Erev Yom Kippur and Yom Kippur

Sweet Cheshvan ...

Developing Self Respect

Shvat: Trees, Tzaddikim, Buckets and Conscious Eating

Redeeming Your Existence (Chavaya)

Inner Silence Series: You Are Unique

Inner Silence Silence: Being Alone Is Just The Means

Inner Silence Series: Calming The Senses

Inner Silence Series: Using Smell To Go Deeper

Inner Silence Series: Managing Useless Thoughts

Main Yom Kippur Avodah (for very new baal tshuvahs)

Inner Silence Series: Removing Responsibilities and Needs

Tenth Tevet: Authentic Experience of Closeness to Hashem

Inner Silence Series: Living From A Deeper Place

Inner Silence Series: Non Judgemental Observation

If you had a friend who spoke to you how you often speak to yourself, how long would you let them be your friend? Probably not too long. From the moment we wake up to the moment we go to sleep our mind is our constant companion/tormentor, judging ourselves and others, comparing, doubting, worrying and so on. Pirkei Avot teaches that a real  master is one who has learnt to control and harness their mind. How do we actually go about doing that though? Listen here and find out ...

Personal Mastery

Life Story

Every one wants to be happy, yet there are so few people walking around who truly are. Maybe it's because we don't know exactly what happiness is and how to attain it. Come and find out how to live an empowered life of peace, struggle, joy, challenge, excitement, pain and pleasure - whilst all the time being B'Simcha

Real Simcha

How do we know there was an oral tradition, that it was passed down correctly and that we can trust the Rabbis?

Authority Of The Rabbis

Jewish Mindfulness

What do you really want? Who do you really want to be? What are you passionate about? 
Tefillah (Jewish 'prayer') is not about begging the guy in the sky for things you need (that guy doesn't exist!). It's about helping you connect to your highest self and tune into and manifest your greatest dreams ...

What are you yearning for? - Jewish Prayer

Rav Itamar Schwartz is a real, living Tzaddik. 
We're taking a journey through one of his most fundamental books -   Da Et Atzmecha - Getting to Know Yourself. 
This is REAL and rather lofty stuff - not for the faint-hearted.

Getting To Know Yourself Part One

Getting To Know Yourself Part Two

Getting to Know Yourself Part Three

Getting to Know Yourself Part Four

Getting to Know Yourself Part Eight

Getting To Know Yourself Part Nine

Avodah for Elul: Returning, Giving, Connecting

Slichot
Judgement Day 
The Book of Life and Death 
Where do you get you vitality from?

Dov Ber Cohen

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