Instrumental and vocals generated with Suno AI.
Lyrics written by Dr Mester .
Not for commercial use.

Tribute to Dr. Weston A. Price, DDS, a pioneer in nutritional research who traveled the world studying traditional diets and their impact on human health. His discoveries revealed how ancestral wisdom, whole foods, and natural balance led to strong teeth, sharp vision, and disease-free lives—until modern diets disrupted it all.

"The Real Remedy"is a powerful anthem about food, history, and health. From the Swiss Alps to the Maasai plains, from Eskimos to Melanesians, this track tells the real story—how refined foods stole vitality, and how the remedy has been with us all along.

Let the rhythm move you, let the message sink in. This is music that makes you think.


Lyrics

Yo, listen up, it's time for a remedy,
Ancient wisdom, cure for modern enemies,
We got the facts, and it’s clear to see,
What you eat determines your vitality.

We got the remedy, no more mystery,
Healing from the root, back to history,
They messed it up with that factory food,
We’re bringing balance, getting back to good

[Verse 1]
They say, "You are what you eat," but you gotta understand,
They took the wisdom from the elders, and they made it bland.
From the Swiss with their butter, to the Maasai and their beef,
Whole foods provide the real relief.
The Eskimos, they thrive on that animal fat,
But the moment they changed, they lost that act.
No disease, no decay, no cholesterol,
But you bring in the sugar, and it’s bound to fall.
Their eyes were sharp, like hawks in flight,
Could track through the dark, with supernatural sight.
Saw constellations far, distant and bright,
With just a glance, they knew the night.
But the food they ate began to shift,
Blurring the stars, the fog in their gift.
Once they saw far, they tracked the unseen,
Now their vision’s sunk, like teeth turned lean.
Teeth still strong, but the sight’s not the same,
From distant stars to now losing the aim.


We got the remedy, no more mystery,
Healing from the root, back to history,
They messed it up with that factory food,
We’re bringing balance, getting back to good.

[Verse 2]

It’s more than just the food, it's the life they lived,
They understood the balance, they gave and they give.
In the Andes, the Peruvians thrive high in the sky,
No tooth decay, no sickness, just reaching for the sky.
In the Melanesians, the secret’s clear,
Coconut oil, sea food, no fear.
But now they’re forced to eat that processed mess,
Heart disease, diabetes, no longer blessed.
The Gaelic Isles, their fish and oats,
Perfect health, that's what they wrote.
But once the refined foods hit the scene,
Tooth decay rose, and the sickness was mean.

[Bridge]

They say “you can’t go back,” but that’s where we went wrong,
Eating whole, mineral-rich foods, that’s where we belong.
Stop with the sugars, the processed, the fake,
Get back to the roots, for health’s sake.

[Hook]

We got the remedy, no more mystery,
Healing from the root, back to history,
They messed it up with that factory food,
We’re bringing balance, getting back to good.

[Verse 3]

Now listen up, you gotta make the switch,
Get rid of the junk, ditch that itch.
Go for the fat, go for the meat,
Healthy bones, strong teeth—now that's elite.
Coconut oil, liver, and fish,
Real food, real health, that’s the dish
You’re not just what you eat, you’re how you live,
So start with the wisdom, take it, give
No more disease, no more pain,
Get back to the roots, and break the chain.
It’s time to rise it's time to stand
Back to the natural take your health back in hand

[Outro]
The real remedy, straight from the ground,
No more sickness, no more sound.
Live strong, live right, take back your time,
Get back to whole foods, it's your prime

The Real Remedy

Instrumental and vocals generated with Suno AI., lyrics are protected under the US Copyright laws
Lyrics written by Dr Mester .
Not for commercial use.

lyrics are in here too lower.. This is a mirror for the quiet storms— for those who move like water but strike like lightning. ⚡

This track is not just music; it's a spiritual fingerprint—a battle cry for the forged souls. For those who’ve walked through fire, who’ve been scarred but stand taller because of it. This is for those who know the weight of the world but still carry their truth like a crown.

As a Chinese Water Ox with Enneagram Type 2 energy, I stand in the space between the tide and the flame, as patient as the ocean, as nurturing as fire, as unshakable as mountains. If you’re the kind of soul who gives love fiercely but freezes out betrayal, who builds bridges but burns illusions, then this anthem is your warrior’s hymn. 🌊🔥🛡️

This isn’t for the faint-hearted or the unwilling to look deep. It’s for those who can hear the echoes in the quiet, who understand the power of resilience, self-realization, and truth when everything else feels like an illusion. It’s not about shining for others or chasing fleeting crowns. This is about standing in your own sacred space and knowing you are enough, no matter the storm.

This is not about fitting in, seeking approval, or playing nice with those who want you to shrink. It’s not for the ones who refuse to look beyond the surface or for those who want everything handed to them without having earned it. This is for the warriors—those who know that the battle is within, and that true power comes from embracing the struggle and rising from it stronger. 💥

If you feel this, you’re already one of us. The rest? Let them find their way. This is for those who understand the cost of the crown—not the ones who want it handed to them, but the ones who earned it with fire. 🔥👑

To my Ox/Type 2 kin:
🌊 You know the weight of loyalty and the cost of silent strength...
🔥 You recognize when helping others becomes sacred rebellion...
⚡ You’ve felt the rage of water —slow, then unstoppable.

—This is us.

Truth is truth, no matter the tongue. But today, let the riddim speak.*

🛠️ CREDITS:

    Vibe: If Marcus Garvey and Lao Tzu produced a roots album

    Key Lyrics: "Forged in the flood" (Water Ox) / "Feed the weak — leave the wolves to whine" (Type 2)

    Sound Alchemy: 70s dub echoes, wuxia stillness, Nyabinghi heartbeat

🎧 #Tags:
#WaterOxAnthem #Enneagram2 #ReggaeTruth #SacredRebellion #QuietStormMusic

(Chorus)
Who I am? Just watch I rise
In the fire, through truth, no disguise
I don't chase crowns, don't beg no man
Forged in the flood, still I stand

(Verse 1)
Step 'way, let I chant the tone
Not just flesh — I'm more than bone
Born in the system but I break that chain
Every verse I spit, purify the pain

See, Babylon love the surface shine
But I reason deep, seek the higher sign
Dem build illusions, I move through mist
Truth like a blade — it twist when it hits

(Verse 2)
Me no drown in emotion tide
Still waters hold the rage inside
Shape the pain like a blade refined
Silent forge where the stars align

Dem call it 'soft' when I choose to heal
But deep wells quench the rebel's zeal
Type 2 love with a Oxen spine
Feed the weak — leave the wolves to whine

(Bridge)
Don't take my silence for weakness seen
I read the stars and dream between
Carry loads most man would drop
But I don't bow, I rise to the top

(Final Chorus)
It's the weight I carry, but I don't break
I plant with faith, and the harvest great
Not just riddim — this a sacred cry
For the voiceless, for I and I

So if you chant truth, then chant with I
If your heart stay clean, we rise high
But bring deceit? I sight that clear
This soul don't flinch, and it don't know fear

(Outro - whispered)
Babylon can't bind I soul...
Jah light I road...

Who I Am in Babylon.mp3

"Naturopath by profession, rhythm-maker by passion. Exploring the deep connections between ancestral wisdom, nutrition, and sound. Funk-infused truths, anything from  fermented beets to delicious raw beats, and messages that challenge the norm."

Who I Am in Babylon.mp3

Dr Mester Funk

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