In this episode, we explore the risks of hyperextension exercises, common in many fitness routines, and how they can impact spinal health. Dr. Rory Dopps from Dopps Chiropractic in Overland Park explains how improper technique and excessive range of motion can lead to spinal damage, and why chiropractic care is essential for injury prevention. Learn about the most common hyperextension injuries, including disc herniation and spinal fractures, and discover safer alternatives and core-strengthening exercises that chiropractors recommend to avoid harm. If you're performing hyperextension exercises, it's crucial to know how to protect your spine!

The Dangers of Hyperextension Exercises and How Chiropractic Care Can Prevent Injury

In this episode, Dr. Rory Dopps from Dopps Chiropractic discusses the common but often overlooked dangers of overstretching. While stretching is crucial for flexibility and overall fitness, improper techniques or overstretching can lead to muscle strains, ligament injuries, and even joint damage. Learn how to recognize the signs of overstretching, safe stretching practices, and how chiropractic care can help treat and prevent overstretching injuries. Whether you're an athlete, fitness enthusiast, or just looking to improve your flexibility, this episode is packed with valuable tips to keep your body healthy and injury-free.

The Dangers of Overstretching: How to Protect Your Muscles and Joints

In this episode, we uncover the secrets that experts won’t tell you about using chiropractic care to address tech-related ailments. As more people spend countless hours in front of screens, issues like tech neck, poor posture, and back pain are becoming increasingly common. Dr. Rory Dopps from Dopps Chiropractic in Overland Park reveals how chiropractic adjustments, posture correction, and ergonomic solutions can alleviate pain and discomfort caused by our digital habits. Tune in to discover expert-backed tips for managing tech-related issues and protecting your spine in the digital age.

Chiropractic Secrets For Tech - Related Ailments In Overland Park

In this episode, Dr. Rory Dopps from Dopps Chiropractic reveals the truth about how prenatal chiropractic care can alleviate pregnancy discomfort that no one is talking about. From easing pelvic pain and sciatica to promoting proper baby positioning, prenatal chiropractic care in Overland Park offers essential support for expecting mothers. Discover how chiropractic adjustments can lead to a smoother pregnancy, reduce pain, and prepare the body for a more comfortable labor. If you're experiencing pregnancy-related pain, this episode is a must-listen.

Prenatal Chiropractic Pelvic Pain Relief Overland Park Podcast

In this episode, Dr. Rory Dopps from Dopps Chiropractic in Overland Park shares seven simple and effective ways to manage neck pain using chiropractic care. From posture correction and strengthening exercises to regular chiropractic adjustments, you’ll discover actionable strategies to improve your neck health and live pain-free. Plus, find out the surprising trick in tip number 5 that can relieve tension instantly! Tune in to learn how chiropractic solutions can make a big difference in your daily comfort and long-term spinal health.

7 Simple Chiropractic Solutions For Neck Pain Overland Park Podcast

In this episode, Dr. Rory Dopps from Dopps Chiropractic reveals the biggest mistake parents make when it comes to pediatric chiropractic care—waiting too long to seek help. Early chiropractic care can prevent common childhood issues like poor posture, digestive problems, and sleep issues. Learn how chiropractic adjustments, tailored for growing children, can set your child up for a healthier future. Whether your child has visible symptoms or not, early intervention makes a huge difference. Tune in to discover how chiropractic care can support your child’s growth and development!

The Biggest Mistake with Pediatric Chiropractic Care in Overland Park and How to Fix It

In this episode, Dr. Rory Dopps from Dopps Chiropractic Overland Park debunks the top 5 myths surrounding chiropractic care for tech-related ailments. From misconceptions about chiropractic adjustments being painful to the belief that it's only for back pain, Dr. Dopps sets the record straight. Discover how chiropractic care can relieve tech neck, carpal tunnel, and other common issues caused by long hours in front of screens. Tune in to learn how these treatments can help you feel your best while preventing future tech-related problems.

Top 5 Myths Chiropractic Tech Related Ailments Overland Park Podcast

In this episode, Dr. Rory Dopps from Dopps Chiropractic shares seven important lessons learned from using chiropractic care for sports injury rehabilitation in Overland Park. Whether you’re an athlete looking to recover from an injury or trying to prevent future setbacks, chiropractic care can be a game-changer. From speeding up recovery to improving flexibility and preventing future injuries, learn how chiropractic adjustments, soft tissue therapy, and lifestyle changes can help you get back to peak performance faster. Tune in for expert advice on maximizing your recovery!

7 Things I Wish I Knew Before Chiropractic Care for Sports Injury Rehab in Overland Park

Carpal tunnel syndrome is more than just wrist pain. In this episode, Dr. Rory Dopps from Dopps Chiropractic in Overland Park reveals the top 5 secrets to using spinal adjustments to treat carpal tunnel syndrome. Discover how chiropractic care can relieve nerve compression, improve blood flow, and prevent future flare-ups. By addressing the root cause of the issue, chiropractic care provides long-lasting relief from carpal tunnel symptoms without surgery. Tune in to learn how spinal adjustments can help you regain control of your daily life!

5 Secrets to Effective Spinal Adjustments for Carpal Tunnel Syndrome in Overland Park

In this episode, Dr. Rory Dopps from Dopps Chiropractic reveals the hidden benefits of affordable chiropractic care for families in Overland Park. Contrary to popular belief, chiropractic care isn’t just for adults or those with back pain—it’s for the entire family. Learn how regular, affordable chiropractic visits can improve your family’s wellness, prevent future health issues, and keep you active and healthy for years to come. Whether you're dealing with pain or simply looking for preventive care, this episode uncovers why chiropractic care is a cost-effective way to keep your family in optimal health.

Top 5 Myths Chiropractic Tech Related Ailments Overland Park Podcast

Dr. Rory Dopps

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