Dr. Thema provides strategies for living to your full potential.

Music by: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 105: A Champion Mindset: Peak Performance and Flow

Dr. Thema provides strategies to follow through with your intentions, standards, and goals. 

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 108: Increasing Accountability

'So Tell Me’ is about being in constant conflict with your significant other. Our protagonists only wish is to be sure about the solidity of their relationship.

Vocals & Lyrics by Mahmud Okwach
Produced by Hiribae Wanyoike
Lead Guitar by Otugi Amani Mlamba
Trumpet by Samson Maiko
Mixed by Jacob ‘Jinku’ Solomon & Kelvin ‘Nu Fvnk’ Hansen
Mastered by Kelvin Hansen

So Tell Me

E113: Coping with Burnout

Dr. Thema describes the health benefits of generosity and provides strategies for shifting from a scarcity mindset to a generous mindset.

Generosity: Releasing a Scarcity Mindset

SOULFUL HOUSE. & the tracklist is:
1. Roque - iNgoma (Original Mix)
2. KG Smallz feat. Tshepo Lesole - Be Still (Deepconsoul & Dj Conflict Memories Ever After Mix)
3. Lapie, Ceega Wa Meropa & Paul B - Teach Me (Original Mix)
4. DJ Couza & Fako - She's On Fire

n a s t y  n a t e - Fungua Kinywa. Day 888 - SOULFUL HOUSE

Lyrics:

(Verse one) 
Took a chance ,wiped out, I thought I fucked up
Needed time, found my balance, I just got back up
Been a while since I felt steady on my two feet
The perfect moment for me and my destiny to meet

What’s the chance that I received what the plan was 
Steady guided, protected, by the divine above
What a gift this life is man, I just feel the love
Lit up the path for my step before shit got really tough

No more time to waste by doubting and calculating
This is a call to step up and finally be awakened
I know I’ve said this before but this shit’s not a drill
Livin in heaven on earth, i call that a karmic deal
 
(Chorus)
You move Like the ocean
I move Like the sea 
Here comes the wave, you better swim
Or let the tide rock you to sleep 

(Verse two) Kosmic
Got so many trees like like literally
Got hella hella oxygen where I can really breathe
Keep my motion up and i'll be wavy like the sea 
Nuture be the way, while Sabrina be the beat
What what you really need, Love light weed peace
Just tryna bring em up in a world so dis-eased
True healing hit the heart when it bring you to your knees
I'm a channel in the present so I'm rapping it with ease

Been broke free better ask bout me
my spirit is a guide it go really really deep
It resides on the inside never never sleep
Can't go down cuz the fall too steep
I'm staying at the top where its all too sweat 
like the fruit I eat, don't consume no meat
Its better for the planet and its better for me
living in harmony with the birds and the bees

Love and peace is all we need
Light one up, inhale, and breathe
Let it flow and let it leave
The past is just a memory
What you see is what you be
You create reality
Everything is energy
Love yourself and go be free

(Verse 3)
Take a breath
Hold your friends
Keep your peace 
Let it go and wash it down with a melody
When you live in your purpose, man life moves really fast
I do my best to stay grounded, keep my toes in the grass

(Chorus)
You move Like the ocean
I move Like the sea 
Here comes the wave, you better swim
Or let the tide rock you to sleep

Like The Sea (Feat. Kosmic)

jussfuhme/blockbusta

HIGHER

Over the summer in 2020 I had a lot of time to think and play guitar. I was doing a lot of healing and reflecting. This is some of the music I made at home during that time.

Boston - This is an acoustic guitar arrangement of the song Boston by Lalah Hathaway. I do not own this song, and will not be monetizing it. I just wanted to share it. The waves are representative of my time spent by the Charles River in 2017.

"If you truly find your heart somewhere, you better take it with you where you go" - Lalah Hathaway

All This Time - This is an original I wrote about feeling misunderstood. It is a lilting jazz waltz. Like "Boston," I used this music to help process the end of a season of my life.

In Your Name - Oluwatoyin Salau, I pray you are resting in peace. I wrote this song for you and will not monetize it either. This is the best way I knew how to let you know that I think of you every day.

I chose the name "Me, My Angels, &" because of India.Arie. Her lyrics carried me through this period of transition, mourning, and growth. I wanted to pay respect to the inspiration and wisdom she has given me over the years as a musician and a person. This project was a chance for me to explore different types of art. I made the cover art, edited the videos, produced the tracks, and overall wanted this to be from me to you. If you want to dive further into the spirit of this short body of work, read the full lyrics to Private Party by India.Arie.

Peace,
Indigo Una

In Your Name

Phone me (Prod.by Ashton Mccreight)

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. 

The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips.  Welcome home!

Intro and Outro by: Joy Jones

Ep 108: Increasing Accountability

Dr. Thema Bryant

Related tracks