Name: Episode #136: Increasing Your Happiness by Dr. Thema Bryant
Duration: 25 min 38 s
Description: Dr. Thema describes the traits and behaviors that are associated with happier people. Coming home to yourself is not just about reducing distress but also enhancing your happiness. You are here for more than living stuck in survival mode. Preorder the Homecoming book by Dr. Thema Bryant today on amazon, Barnes and Noble, or Target today. Intro music: Iyeoka Outro music: Joy Jones

affirmations for when you feel impatient with your purpose.

www.instagram.com/dora_kamau

For When You Feel Impatient: Affirmation Practice

Simply Tomas - Mpenzi

Dr. Thema describes the traits and behaviors that are associated with happier people. Coming home to yourself is not just about reducing distress but also enhancing your happiness. You are here for more than living stuck in survival mode. Preorder the Homecoming book by Dr. Thema Bryant today on amazon, Barnes and Noble, or Target today. Intro music: Iyeoka Outro music: Joy Jones

Episode #136: Increasing Your Happiness

In a charming and infectious combination of English and Luo (a Kenyan dialect) “Aparo” roughly translates to “thinking” or “pondering” in the face of immense doubt. Kato Change’s incredible dexterity as his fingers dance across the fretboard flirts with flavourful jazz-infused Bossa Nova, complementary of Lisa Oduor-Noah’s vocal depth. 

Aparo - Kato Change featuring Lisa Oduor-Noah

I made this EP in 2013 and released it as 'Adeiyu', then took it down after a while because I'm silly like that. Since then, several people have asked me to stop being silly like that and put it back online, so here goes... Many thanks to everyone who wrote to let me know they actually liked these songs - I didn't think anyone would. :)

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Adeiyu - Hollow

Song: Reke Ngwende 
Artist: Kwame 
Prod by: Festus 
Arranged by: Waithaka 
Guitars by: Benjamin Kabaseke 
Rhodes Programming by: Waithaka 
All Other Instruments Programmed by: Festus 
Mixed & Mastered by: Giggz 
NedokaHMusic/WaithakaENT/CNMusic

Reke Ngwende by Kwame prod by Festus Productions

Originally produced by Dillie, this is a remixed production by GIGGZ of 4REIGNERMG.

Song: Form Ni Gani
Artist: JIVU ft Sidney 125
Remix Prod by: Giggz
Mixed & Mastered by: Giggz
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Follow JIVU
Instagram ~ @JIVUGRAM
Twitter ~ @JIVUMUSIC
Facebook ~ @JIVUMUSIC
Soundcloud ~ JIVU
YouTube ~ JIVU

Form Ni Gani ft. Sydney 125(Giggz Remix)

Produced by A. Adwok (Atwal Music)
Written by S. Kapela, & W. Kemunto & A. Adwok
Performed by Steph Kapela & Wendy Kemunto
Engineered by Atwal Adwok & Kosam Songwe (Kaxi)
Recorded at Callivan Studios

Features/Bookings: management@atwalmusic.com

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Connect with Steph Kapela: 

@stephkapela
http://instagram.com/stephkapela
http://facebook.com/stephkapela
http://twitter.com/stephkapela
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Connect with Atwal Music: 

@atwalmusic
http://soundcloud.com/atwalmusic
http://instagram.com/atwalmusic
http://facebook.com/atwalmusic
http://twitter.com/atwalmusic
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Find more music at www.atwalmusic.com
Would you like beats like this for yourself? 
Visit http://atwalmusic.com/beatstore

Copyright © Atwal Music Ltd.

Steph Kapela - Only One (feat. Kemunto)

Mikono Kwenye Hewa

Written and Performed - AYROSH
 
Produced by - Joe Mutoria

Mixed and Mastered

Commoni

...Its a dilemma that we | we can't ignore it...

Written by: Kagwe Mungai & Fena Gitu
Composed & Produced by: Kagwe Mungai
Mixed & Mastered by: Jaaz Odongo

© 2013 Sound Mind Kenya

Dutch - Fena Gitu ft Kagwe Mungai & Toshi [HQ]

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. 

The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips.  Welcome home!

Intro and Outro by: Joy Jones

Episode #136: Increasing Your Happiness

Dr. Thema Bryant

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