Name: Episode #137 Authenticity: Being Real by Dr. Thema Bryant
Duration: 30 min 23 s
Description: Dr. Thema announces her soon to be released book based on the podcast . It's entitled Homecoming: Overcome Fear and Trauma To Reclaim Your Whole, Authentic Self. Listeners in the US can preorder it now with any major online bookstore. In this episode, she shares why people sometimes present a false self and how to begin living more authentically.

Ready to rip the script! I learned how to be a “people-pleaser”, nice, not to stand up for myself from my narcissistic mother.

Dr. Thema describes why and how we abandon ourselves. She then provides motivation and methods for learning not to leave ourselves behind.

Episode #125 Addressing Self Abandonment

Dr. Thema announces her soon to be released book based on the podcast . It's entitled Homecoming: Overcome Fear and Trauma To Reclaim Your Whole, Authentic Self. Listeners in the US can preorder it now with any major online bookstore. In this episode, she shares why people sometimes present a false self and how to begin living more authentically.

Episode #137 Authenticity: Being Real

Tell Him (cover)

SERVE CHILLED OUT NOW !
@m2thepower3 x @w_ciano_m 

Titled 'Earned It' , the first track off our collaborative E.P, titled "SERVE CHILLED", speaks about overcoming one's own fears and the hurdles of life and acknowledging the polishing qualities of hardship. While tying this to the cumulative nature of cause and effect that we are either victims or effectors of, the song speaks about being aware of our actions and intentions because life is a spiral and bad days will come, but eventually we will rise above it all and will have grown and earned the peace, joy and love in our lives.

iTunes - http://itunes.apple.com/album/id1356415584?ls=1&app=itunes
Apple Music - http://itunes.apple.com/album/id/1356415584
Spotify - https://open.spotify.com/album/5SluiQ9cHp2bxtdr93Vb37
Tidal - https://tidal.com/album/85542650
Deezer - http://www.deezer.com/album/58569062
Amazon Music - https://www.amazon.com/Serve-Chilled-Ciano-Maimba/dp/B07B8XFSVP/ref=sr_1_5?s=dmusic&ie=UTF8&qid=1520578285&sr=1-5-mp3-albums-bar-strip-0&keywords=Serve+Chilled
Boomplay Music - http://www.boomplaymusic.com/BoomPlayer/#/webitem/musics?cid=1058196
iHeart Radio - https://www.iheart.com/artist/ciano-maimba-m3-32027346/albums/serve-chilled-54576625/
MyMookh - https://music.mymookh.com/frontend/albums/228



Amazing photography courtesy of Fatma [ @pilgrimchic on Instagram ] Shot on the top of Ngong Hills.

CHORUS

Like the breaking waves and their,
And their undertows, that carry away
All, the crushed debris, clean out
The cracks, and smoothen the rocks out

I am who I am today,
Moulded by the storms that billow my way,
I have fought my fears for years,
To yield all this peace, I earned it.

Serve Chilled

Earned It w/ Ciano Maimba

Asteroid Blues Ft. Paula. B

Aura ft Jean Deaux & Karun

Dr. Thema explains why and how we settle. She provides specific tips that activates us to live more fully.

Ep 28: No More Settling

‘Jahera’ or Jaherana in DhoLuo means “the one I love” and is Lisa’s newest release of 2020. The song mixes her native tongue of Dholuo and English, weaving the two to tell the tender love story between her and her love. 

Written by Lisa Oduor-Noah ©2019
All Vocals by Lisa Oduor-Noah 
Produced by Lisa Oduor-Noah
Mixed & Mastered by Bas Janssen

Follow Lisa Oduor-Noah on:
IG: https://www.instagram.com/lisaoduor/
Facebook: https://www.facebook.com/loduornoah/
Twitter: https://twitter.com/lisaoduor

Jahera

Son Of Piano is my Latest Release of 2020. I Experiment with the Amapiano Afro House Sound that stems from South Africa fusing it with some elements from our Home town Nairobi and other Vibes.
This is for the change in season and times.
Find a Free Space and Vibe to the Tunes of Son OF Piano.
Cheza Roho Season.

A special thanks to Masese(Mbogi COnnection, Amzi Odek and James Kokonya for the Collaborative Efforts on the Project

Cover Art by : Jake Ellis (@pojek)

Project was Recorded Mixed and Mastered at Kizazi Afriika Recordz by Nabiswa Wanyama a.k.a The SonOfTheSun

Son Of Piano

Im the SoS

With this album, I seek to foster a society that values music both as part of universal education, universal language and as an essential expression of the human experience and spirit brought to life by culture.If you are someone listening from outside Africa it gives you a feeling of urgency to come to Africa and experience the lifestyle, the good and the bad and participate in making the place better.
JUNGLE FEVER STREAM NOW https://platoon.lnk.to/junglefever​

Good Morning Africa

Good Morning Africa feat. Idd Aziz

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. 

The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips.  Welcome home!

Intro and Outro by: Joy Jones

Episode #137 Authenticity: Being Real

Dr. Thema Bryant

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