Name: Episode #137 Authenticity: Being Real by Dr. Thema Bryant
Duration: 30 min 23 s
Description: Dr. Thema announces her soon to be released book based on the podcast . It's entitled Homecoming: Overcome Fear and Trauma To Reclaim Your Whole, Authentic Self. Listeners in the US can preorder it now with any major online bookstore. In this episode, she shares why people sometimes present a false self and how to begin living more authentically.

Ready to rip the script! I learned how to be a “people-pleaser”, nice, not to stand up for myself from my narcissistic mother.

Thank you for your continued realness 
Dr. Thema

Deep Space

Do It (Nostalgia)

Dr. Thema provides a guided meditation for healing experiences of discrimination, rejection, marginalization, exclusion, or oppression. Listeners are reminded to attend to their body, their cultural heritage, and their sacred identity for holistic empowerment and wellness.

Episode #121 Guided Meditation on Marginalization, Rejection, Oppression

Dr. Thema describes the dynamics and intentions of manipulation with a special focus on gaslighting.  She then provides strategies for responding to it.  Intro music by Iyeoka.  Outro music by Joy Jones.

Episode #131 Resisting Manipulation

Dr. Thema shares that "Homecoming" is nominated for a NAACP Image Award in the podcast category. Please vote this week at vote.naacpimageawards.net There is one vote allowed per email address. Today's episode explores reasons we overextend ourselves, the harm this does, and the importance of knowing we are enough. Intro music by Iyeoka and outro by Joy Jones.
Episode Upload - Track 1

Episode #134: Over Giving and Overextending

Dr. Thema announces her soon to be released book based on the podcast . It's entitled Homecoming: Overcome Fear and Trauma To Reclaim Your Whole, Authentic Self. Listeners in the US can preorder it now with any major online bookstore. In this episode, she shares why people sometimes present a false self and how to begin living more authentically.

Episode #137 Authenticity: Being Real

Dr. Thema describes strategies for breaking out of cycles and patterns, whether in your thinking, actions, or relational style. The Homecoming Book inspired by the Homecoming Podcast is now available for pre-order. In the U.S. check out independent books, Barnes & Noble, Amazon, or Target. Outside of the U.S. check with book depository to see if they deliver to your country. Thank you for your support. Episode music by Iyeoka and Joy Jones.

Episode #138 Breaking Cycles and Patterns

Confujawn “Freestyle”

chopped & screwed Hrs Hrs Cover KALI CLAIRE

A duo of phone operators report live from a correctional facility upstate. Tap in to their eavesdropping on Vicky & Trip.

The full script and reflection is available at patreon.com/ivysole

Candid Radio: Episode 02 - All of the Ways

L'ale

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. 

The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips.  Welcome home!

Intro and Outro by: Joy Jones

Episode #137 Authenticity: Being Real

Dr. Thema Bryant

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