Name: Episode #148: Signs An Abusive Person Hasn't Changed by Dr. Thema Bryant
Duration: 32 min 17 s
Description: Dr. Thema describes the signs to look for if a formerly abusive person says they have changed. Whether you are considering continuing a relationship with a formerly abusive family member, friend, or romantic partner, it it important to recognize the signs and face the truth. For more information, check out Dr. Thema's new book Homecoming.

What a great question for the abuser to ask! “What made it acceptable {for me} to treat you this way?”

Dr. Thema describes why and how we abandon ourselves. She then provides motivation and methods for learning not to leave ourselves behind.

Episode #125 Addressing Self Abandonment

Track Listing 

1)	You’re making me high- Toni Braxton
2)	Killing me softly- Fugees
3)	Creep- TLC
4)	Freak Like me- Adina Howard 
5)	Tell me- Groove Theory 
6)	Sitting up in my room- Brandy
7)	All that she wants- Ace Of Base 
8)	I love your smile- Shanice 
9)	If I ruled the world- Nas & Lauryn Hill
10)	You gotta be- Des’ree 
11)	Shy guy- Diana King 
12)	Candy Rain- Soul For Real
13)	Real Love- Mary J Blige
14)	Sadness- Enigma
15)	Another sad love song- Toni Braxton 
16)	Close to you- Maxi Priest 
17)	Set adrift of memory bliss- PM Dawn 
18)	I wish – Skee-Lo
19)	Dreams- Gabrielle 
20)	Tom’s Dinner- Suzan Vega 
21)	Do woop! That Thing – Lauryn Hill
22)	Here comes the hotstepper- Ini Kamoze 
23)	All around the world- Lisa Stansfield

90sSunday

Dr. Thema describes key aspects of being a safe space for your friends, family, and others that you care about. More information can be found in her new book Homecoming. Intro by Iyeoka. Outro by Joy Jones.

Episode #146: Creating Emotional Safety

Dr. Thema describes the signs to look for if a formerly abusive person says they have changed. Whether you are considering continuing a relationship with a formerly abusive family member, friend, or romantic partner, it it important to recognize the signs and face the truth. For more information, check out Dr. Thema's new book Homecoming.

Episode #148: Signs An Abusive Person Hasn't Changed

Dr. Thema describes why we are often misunderstood and strategies for dealing with it. For more information, check out her new books Homecoming and the Antiracism Handbook.

Episode #156: Being Misunderstood

Dr. Thema describes signs you are a workaholic and ways to cope with ad shift out of workaholism. Intro music by Iyeoka and outro by Joy Jones.

Episode #163 Workaholism

Dr. Thema describes reasons for emotional reactivity and strategies for being less reactive. Dr. Thema provides cognitive, behavioral, mindful, and embodied strategies for shifting and slowing down. For more information, check out her book Homecoming. Intro music by Iyeoka and outro by Joy Jones.

Episode #175: Emotionally Reactive

Dr. Thema shares signs of a healthy relationships. These have also been called green lights or green flags, as opposed to the warning signs of abusive relationships. To learn more, check out her book Homecoming. Intro music by Iyeoka and outro music by Joy Jones.

Episode #176 Signs Of A Healthy Relationship

Dr. Thema describes strategies for grounding and soothing yourself, as well as the need for these strategies. To learn more, check out her book Homecoming. Intro music by Iyeoka and outro by Joy Jones.

Episode #177 Grounding And Soothing Yourself

TrackList:

MELONYX - Butterfly
Kevin Ross - Cocoa
Tay Iwar & Juls - Summer Breeze
the sexy grandpa collective - by the wayside
IDA DIVINE - Maad Serious
Luna Ella - Tempo
FLO - 3 of Us
Full Crate - No Romance (feat. Niyah Delenn)
Secret Night Gang - Find a WayMakèz, Allysha Joy & Gallowstreet - Love You More
nimini & Lucas Geddes - Can't Get Over
Moonchild - The Truth
Jordan Hawkins & DUCKWRTH - Can't Fake What You Feel
Stefan Mahendra & Aligo - Waste No Time
Ariel - Layaway Luv
Krishawna - Never Give Up
Sampha - Spirit 2.0

Sean Leon - The GLADE (feat. Daniel Caesar)
JAHKOY - Man on Fire
Ta-ku, Xavier Omär & DAISY WORLD - SMILE (feat. ROMderful)
Reuben James - This Could Be (feat. Conor Albert & CARRTOONS)
Bee-B - Contagious
Dante Bowe & VIC MENSA - Breaking My Rules
Kenyon Dixon - Lucky
ZOE Kypri - I See Me In You
Sweatson Klank & AYA - The Limit
Alexia Jayy - Supposed 2
CHERISE - Summer Love
Mahalia - Ready
ASTN - On Schedule
TA Thomas - W.I.A. (Where I'm At)
Mate - Questions
Emotional Oranges - Wrong Hands
VV Brown - Twisted

DJ Lotus On Global Soul Radio (July 9, 2023)

A Tribute To A Warrior & Inspirator Hugh Masekela Hugh Masekela - Taped By Mano & Jorge Madera - A Luta Continua

1. Bajabula Bonke (Healing Song)
2. Hi-Life
3. Afro Beat Blues
4. The Boys Doin’ It
5. Mama
6. Change
7. Bring Him Back Home
8. Johannesburg Hi-Lite Jive
9. Stimela
10. Grazing In The Grass
11. Ade
12. Give It Up
13. When
14. Colonial Man
15. Languta

Hugh Masekela - A Luta Continua (A Tribute Taped By Mano & Jorge Madera)

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. 

The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips.  Welcome home!

Intro and Outro by: Joy Jones

Episode #148: Signs An Abusive Person Hasn't Changed

Dr. Thema Bryant

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