In this audio-cast, I briefly take you through how sports conditioning is inherently different from something like 'bodybuilding' training!

This is obviously just an introduction to sports conditioning. For more details, please feel free to get in touch.

Sports_Conditioning_in_a_Nutshell

Why I think long distance running is not the safest alternative to achieve your health and fitness goals...

Long-distance Running – Why you need to be wary of it!

In sporting circles, there is a school of thought that cocaine – on account of  its stimulant effects – may help enhance performance.  But does it really do so?
Well, let us dig deeper and see if that is true...

Cocaine as a Performance-enhancing Drug in Sports? Really?!

MBBS (Pune, IND)
MSc (Sports Med., Glasgow, UK)
Sports Doc, Researcher-writer-presenter-educator

Dr. Dee, CONDITIONING CLINIC