Sorrow

Ganas De Vivir

Coming of Age (Alice's Theme) is a composition which seeks to harvest a real sense of emotion and peace at a point of both reflection and coming of age.  This track is a full orchestral score and moves slowly at a gentle pace whilst engaging the listener to their full senses.

Coming of Age

Coming of Age (Alice's Theme)

First Date

I wrote this piece a little after my mother was diagnosed with breast cancer.  She faced this phase with great courage and with the great support of my father who always stood by her side.  This work is dedicated for them.  

By your side

Healing Begins

Kaiser is an original composition written for a 52 piece orchestra recorded at Studio X here in Seattle.  Enjoy!

Kaiser (live recording)

In this episode I talk about why people are afraid of intimacy and commitment – and I do it for both sides of the relationship: the fearers and the chasers. So this is for anyone who was in a happy in a relationship and then their partner started distancing as soon as things got close. It’s ALSO for anyone who can’t seem to stay in a committed relationship and you don’t know why you find yourself bailing as soon as someone starts to like you. This is something I see often in my One-on-One’s and I thought it warranted a podcast episode. And because I am directing this at two audiences, I jump back and forth between who I am identifying with. So sorry in advance if that gets annoying. I don’t want one side to feel left out. As per usual there are three parts: the what, why and how the tools. 

To make a donation and see more of my writing head to YayWithMe.com

My references and your recommended reading:
For Huskies:
Mindsight 
https://amzn.to/2AjEkKN

The Self-Sabotage Cycle 
https://amzn.to/2LsQrds

For Cubs:
Attached
https://amzn.to/2NQ8tTQ

Men Who Can’t Love 
https://amzn.to/2K3MGpa

Help Me Be Me

Ep 106: Fear of Intimacy + Commitment

Ayo's Adventure

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