'Too often we allow what we feel to become an indictment of who we are...our beliefs become our behavior." These powerful words are from Dr. Mary Hendrickson, a licensed therapist who offers a holistic perspective on depression, anxiety, how they're related and what we can do to recognize them in our lives. This is part 3 of a 4 part series.

Mentioned in the Show:

Create Consistency Webinar: https://www.readytobelieve.com/create-consistency-live-webinar

Ready to Thrive 1/2 Day Retreat: https://www.readytobelieve.com/ready-to-thrive-1-2-day-virtual-retreat

The Boris Lawrence Henson Foundation: https://borislhensonfoundation.org/

Battling Depression & Anxiety Part 3 w/ Dr. Mary Hendrickson

On the finale of the Battling Depression and Anxiety series, Drs. Shante and Mary Hendrickson continue their discussion on how to cope, how to access free and low cost mental health services, and how the Bible addresses mental health, taking a look at the emotions of Jesus. 

Resources mentioned in the episode: 

Becoming Well Podcast 

https://tinyurl.com/yy36vkf4

Moody Counseling Center

https://www.moody.edu/mts-counseling-center/

Whole and Complete Wellness Group on Facebook

https://www.facebook.com/groups/wholeandcomplete

To register for Dr. Shanté's webinar on Creating Consistency, August 8 9aCST https://www.readytobelieve.com/

Battling Anxiety and Depression Finale w/ Dr. Mary Hendrickson

When most people hear the word addiction, they bristle at it. Addiction has such a stigma, that people don't want to be known as an addict, or junkie. But in truth, addiction is more complex than we realize. Whether it's a caffeine addiction, phone addiction, or emotional addiction, the common thread resides in what happens in our brain. In this episode, Dr. Shante broadens the conversation about addiction and highlights the dangers of emotional addiction, especially. This is Part 1 of a Three Part Series.

To support this podcast, you can donate at: https://www.patreon.com/drshante

To register for Dr. Shante's Virtual Wellness Retreat: Ready to Thrive, click this link:

https://www.readytobelieve.com/

Follow Dr. Shante on Instagram @DrShanteSays

Battling Addiction Part 1: Emotions

In Part 2 of the Addiction series, Dr. Shanté peels back the layers of battling addiction and how it must be overcome on multiple fronts. She also shares the impact of addiction on families, and loved ones, while offering coping mechanisms and strategies for managing addictive behavior. This is Part 2 of a 3 Part Series.

Battling Addiction Part 2: Battle within a Battle

In the Season 1 and Addictions Series Finale, Dr. Shante invites, Jamelia Hand, MHS CADC CODP, to share a clinical perspective on addiction, faith, family, and recovery. This episode highlights effective strategies for people struggling with addiction and offers insight into some of the underlying issues that drive addictive behavior. This is Part 3 of a 3 Part Series. 

This podcast will be off the air until mid October 2020
SOUNDCLOUD LISTENERS: This podcast will no longer be available on SoundCloud. You can access it on Spotify, Apple Podcasts, Google Podcasts, IHeartRadio, or Amazon Podcasts

Battling Addiction Finale: Doing the Deep Work

Whole and Complete is a series-based podcast that engages listeners with Dr. Shante' Holley, about the intersection between Faith and Wellness. This show provides coaching and resources to help listeners navigate mental health issues, spiritual growth and personal development. Listeners will be equipped with everything they need to Love God and Live Well.