Name: one time hero by Doc C
Duration: 2 min 18 s
Description: track played, produced and recorded by Doc C inna StepitUp studio

Stepitup Reggae Lockdown Session#56

Lockdown Session 82@real Roots

Rasta meditation tune
Cello
Flute
Rasta vocals

Celloflute'n Dub Video

Dubplate of YT's track Save Your Life for Chief Rockas on the 'Heavenless Riddim'.

Samples from Scientist - 'Brother Nuh Fight'

Riddim written and arranged by Chief Rockas.

Produced by Tom Excell at Henwood Studios.

Chief Rockas Ft. YT - Save Your Life Dubplate

A mighty Refix of classic Roots track 'Rasta Business' by The Mighty Threes.

Written and re-arranged by Chief Rockas.

Produced by Tom Excell at Henwood Studio.
Guitar and Organ played by Tom Excell.

Download limit on Soundcloud reached, so get WAV version from here >>> http://www.mediafire.com/listen/wztaqaaw7ip3kw5/Chief_Rockas_&_Mighty_Threes_-_Rasta_Buisness.wav

The Mighty Threes - Rasta Buisness (Chief Rockas Refix)((FREE DOWNLOAD))

track played, produced and recorded by Doc C inna StepitUp studio

one time hero

A rebellious chant from the Scottish musical artist Luibh Laoch!

Recorded, mixed and mastered by Thistle Power Productions

Produced by Sticky Sound

Them Come Round Again

Cire & Enrico Persi - Push Down (Extended Mix)

reflective roots tune — a song about journey, endurance, and the fire that survives across time.
The vocal is half-sung, half-chant almost like a prayer

Notting healing

His foundation remix version
guitare, bass , finger drums, melodica .... played by myself
Flute, saxo played by David Salvador

Our Foundations

Step It Up reggae

Reggae addict to the core.
From playing and producing to recording and collecting records, I’ve been immersed in reggae culture for decades. After moving to Edinburgh in 2000, I co-founded StepItUp Sound with Mark (Karawane) and Skeets. We played together for a few years before they moved on to other projects, and I’ve kept StepItUp Sound going strong ever since.

You can check out some of the music I’ve produced over the years here:
🎧 StepItUp Productions on SoundCloud

A few years back, I naturally ended up building my own reggae sound system, which I operate across Scotland — and hopefully beyond soon! The name StepItUp Sound System lives on, while Mark now runs Karawane.

In 2024, I built a dedicated garden room studio, now fully operational. Whether you’re looking to record, start a new project, or just connect and share ideas, feel free to link up.

Massive thanks to everyone who’s supported my music and journey through the years. Your energy keeps it all moving forward. I could never say thanks enough!.

one time hero

Doc C

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