Australian Olympic swimmer Brianna Throssell talks about training for the Tokyo Games, how she balances being a 20 year old and a professional athlete, and how swimming gives her  important 'me time'.

Follow Brianna 
Twitter: www.twitter.com/briathrossell
Instagram: www.instagram.com/briannathrossell

Me time In The Pool / Brianna Throssell

Former 'Batchelor' Australia contestant Tim Robards chats about his suspension training program (TRM), his daily nutrition habits, living in Bondi Beach and ketosis.

Follow Tim:
Instagram: www.instagram.com/mrtimrobards
Web: www.therobardsmethod.com

Suspension training / Tim Robards

Australian professional boxer Lauryn Eagle chats about the fitness benefits of boxing training, gives insight into her workout routine when preparing for a fight, and we learn she nearly jumped into the ring with Ronda Rousey. 

Lauren Eagle Boxing Gym: www.eaglefitness.com.au
Instagram: www.instagram.com/lauryneagle/

Born To Box  / Lauryn Eagle

On this episode I chat with Australian artist Anthony Lister. The conversation goes into what drives him to create, inspires him and also his views on the current art scene.  

www.anthonylister.com
https://www.instagram.com/anthonylister

Eye Of The Tiger / Anthony Lister

The DundasFit Podcast was created by Jason Dundas (International TV host, media entrepreneur, health coach and personal trainer, DundasFit Activewear), to explore his passion of all things health and creativity.

DundasFit Podcast

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