remember who you are beyond the 3D world. sometimes I think I don't belong in this world

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From the upcoming album ‘SOVEREIGN KIN - I: The Spark’. Part one of a four-part saga, a journey through the elements, through the layers of story and sound, through our own becoming. Beginning with fire.

Written and Composed by Ayla Nereo
Produced by Ayla Nereo and Vince Cimo
Featuring Ayla Nereo on vocals and harp, and Vince Cimo on guitar, xylophone, and percussion

LYRICS:

Breathe - everything’s changing
Breathe -  you are a leader in these times
Breathe -  and all the ones around you, you remind them to breathe

Breathe - the spell’s been broken
We’ve been running far too fast too long
See, all life is callin’ out for a moment now to breathe

Listen to your heart
Grow a little garden
Feed the ones around you with your love
Listen to your heart
Know that we are with you
Be the shining forest that you are

Don’t let the fear take you away
There’s too much at stake
This is the path for which you were born
These are the times for which you were made
Don’t let the fear take you away
There’s too much at stake
This is the path for which you were born
So lay your body to the earth
Lay your mind down for a while
Find the space between 

Breathe - your skies are clearing
Breathe -  the trees are singing into your lungs
Breathe -  and all the ones around you, you remind them to breathe

Listen to your heart
Grow a little garden
Feed the ones around you with your love
Listen to your heart
Know that we are with you
Be the shining forest that we are

And breathe…

Little Garden

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"Medicine” is a song-anthem honoring the traditions of folk medicine; plant-based medicine as a tool for empowerment and healing. It is a call to action to support the voices of the herbalists, healers, and teachers… the roots, plants, trees, and stones… the arts, the spirits, and the wild ones. It is an honoring of all the many ways that we can be well, and the radical and traditional ways in which we can steward health within ourselves. 

This song is a direct tribute to the people around the world who are holding and teaching these ways of herbal plant-based medicine, educating us all to know our gardens, our forests, our plants and our own bodies... to bring wellness back into our own hands and communities. It is not a dismissal of modern medicine, but a gratitude and honoring of its ancestry and foundations within folkloric traditions. 

This release comes on the New Moon after the Fall Equinox. As we are moving into a new season, a new time, and a new chapter, we offer this song as a ritual anthem for this transition and time of great change.

"Medicine" Lyrics:

Wise men say that rushing is violence
and so is your silence
when its rooted in compliance
To stand firm in loving defiance,
make art your alliance
give voice to the fire

Move people to the beat of the wind
Gather yourself and begin
to dance the song until it ends
We are winners, champions of the light
forming in numbers and might
keep the truth close in sight...

Chorus:
Medicine Woman, Medicine Man
walking with grace, I know your face, and I trust your hands
Medicine Woman, Medicine Man
walking with grace, I know your face, and I trust your hands

Find your teachers in the voice of the forests
unplug you cant ignore this
wisdom of the voiceless
Remedies are bountiful and surround us
from the garden to the farthest 
prayers made of star dust

Find your healing in the music that calls you
the voice that enthralls you
what do you belong to 
Eyes out theres the setting of the sun
give thanks to each and everyone
the lesson is the...

Medicine Woman, Medicine Man
walking with grace I know your face, and I trust your hand
Medicine Woman, Medicine Man
walking with grace, I know your face, and I trust your hand  
 
Poem:

I believe in bending backwards and extending
in my tracks 
trip back
until the lesson is in action and
your yard is feeding
stop stark the disbelieving
cause the garden holds the shards 
the medicine is in the seeds when

We hold tight to our right to protect and
we know our might is 10-fold in connection
our elders hold them bright lights 
we protect them
the medicine is evident 
the wolf, the hawk, the bear clan

We hold tight to our right to protect and
we know our might is 10-fold in connection
our elders hold them bright lights 
we protect them
the medicine is evident 
the wolf, the hawk, the bear clan...

Medicine Woman, Medicine Man
walking with grace, I know your face, and I trust your hands
Medicine Woman, Medicine Man
walking with grace, I know your face, and I trust your hands

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Medicine

Mariee Sioux - Wild Eyes

Ayla Nereo - From The Ground Up (EO & Kyrstyn Remix)

Copyright Erin Wolf 2025
Song A Week - Week 14
Photo Credit: Erin Wolf - March 2025, photo of a mirror with the text, "Everything will be taken away" - The Met Cloisters Gothic Chapel Gallery, Manhattan (NYC), NY - (Edit: Text removed for distribution purposes)

Song notes: This song was primarily inspired by the famous parable, "The Prodigal Son", as found in Luke 15:1-3, 11b-32. I'd also like to thank and acknowledge Rev. Kellan Day of St. James Episcopal in Greenville, SC, for being part of the inspiration behind this song with her sermon/spoken word, "Two Sons", a commentary on the parable: https://www.episcopalchurch.org/sermon/two-sons-lent-4-c-march-30-2025/

A few folks have observed recently that despite being a Christian who works in ministry by way of the Episcopal Church, I don't consider myself a "Christian artist" as a part of the Contemporary Christian genre. This is an intentional choice on my part, as I aim to write more universal and (hopefully) relatable songs that reach and stretch beyond solely my own faith and traditions via the more generic "Singer-Songwriter" genre. That said, I do occasionally write songs that reflect my personal faith and the stories I was raised with. This is one of them.

--

looking out on all you've ever known
the world before you now
you feel there's more than this 
ol' broken town
time has come for this to die 
and leave it behind

you think you know
got it all figured out
the pride you can't conceal
yet you still don't --
can't comprehend 
what is yet to be
revealed

looking out on all you've ever known
the world before you now
you've worked so hard
now feel so broken down
with the lost that's found
the dead come back to life

you think you know
got it all figured out
the hurt you can't conceal
yet you still don't --
can't comprehend 
what is yet to be
revealed

opulent abandon
stinginess of heart
ego and pride to bind
they wither away
in the face of grace
love that never dies

we'll never know if they ever
got it figured out
and who would take the blame
the mirror's on us anyway
can we see what has been
revealed

Prodigal

02 My Own Medicine

Centre

This is remix is an ode to all those hurt by the prison industrial system of the United States, and is dedicated towards transforming the "eye for an eye" retributive justice model towards a restorative justice model - one that strengthens, rather than fractures, communities. 

This remix is based off of two recordings: Rising Appalachia's "Spirit's Cradle" and a reading by the great, late poet Etheridge Knight. "Apology for Apostasy" was one of many poems that Knight wrote while incarcerated, which were originally published in the collection "Poems from Prison." His poems bear witness to the resiliency of the creative spirit. Leah Song, of Rising Appalachia, has been a long time advocate of criminal justice reform and is involved in projects that bring yoga, song and mindfulness into prisons. 

Resources:
"The 13th" - https://www.youtube.com/watch?v=X1yJsaFwqDM
The Prison Yoga Project - prisonyoga.org
Etheridge Knight - https://www.poetryfoundation.org/poets/etheridge-knight

Spirit's Cradle

May we remember that love heals everything and that love is what we are!!!

Mariee Sioux - Wild Eyes

Dyego Costa

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