The above statement is a serious recipe for being unhappy and we don’t want this to be you!

Think about all that has gone on in the world the last two years and there are still tons of question marks.

If you are currently in a state of unhappiness or know someone that is then we encourage you to listen to this short discussion and apply the tips we give.

Life doesn’t have to be that way. There is so much beauty and you have so much to offer to others.

At the end of the day being unhappy is a state of mind and you have the ability to get out of the state of mind and be happy. 

Listen to our discussion and I am 90% certain you will have a more positive outlook on things.

In this episode, we discuss:
● Why you can’t make life about YOU!
● Seeking Impact and Serving others will fill up your cup daily with more meaning and purpose.
● You might be too fixated on social media (keeping up with the joneses, selfies, trying to fit in)
● You need to LEAD more rather than FOLLOW so much

Follow us on
Instagram https://www.instagram.com/chrisandericmartinez/ and see the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/why-people-are-so-unhappy-these-days-and-how-you-can-avoid-this/
 

Attention Health & Fitness Coaches!

Are you sick of struggling to get online coaching clients? 

Imagine being able to easily get new online coaching clients from your socials for FREE…

Even if you have a small following!

And you don’t have to be a rockstar on video or spend a cent on paid ads.

Sounds too good to be true, but hundreds of people are using this formula with HUGE success… 

You can be the next!

Grab our new guide: The 3 Step Client Getting Formula - How to land 10 new online health & fitness coaching clients in as little as 10 days, (without spending a cent on paid ads)

Text us the word “FORMULA” to 213 319 6702

Why People Are So Unhappy These Days and How You Can Avoid This...

Luke Johnson, a savvy Entrepreneur talks about business, lifestyle, and his vision going forward.

Episode 19 Entrepreneur, Educator, and Founder of Shredded by Science Academy Luke Johnson

Intermittent fasting is all the rage nowadays- BUT: is it effective? Does it allow consistent adherence? And, above all, what does the DATA have to say about it?

Breaking down the data is leading world-expert on nutrition, Dr. Joe Klemczewski, PhD, founder and president of The Diet Doc.
Dr. Joe has earned degrees in physical therapy, health, nutrition, literary journalism, and health education. He is currently pursuing a masters in social psychology at Harvard. Klemczewski began licensing The Diet Doc business model in 2007 and has helped develop almost 150 Diet Doc Weight-Loss Centers around the world. 

 Known as the “Godfather of Flexible Dieting,” it was Joe’s revolution in the science of contest prep that led to the coaching industry that exists today. He has personally coached more than 400 client to pro cards, more than 150 to pro titles, and almost 50 to world champion titles. He is a retired WNBF professional drug-free bodybuilder, Certified Strength and Conditioning Specialist (NSCA), and is certified through the International Society of Sports Nutrition (ISSN).

Resources Mentioned in This Episode:
1.  Rx: YOU! The Pharmacist’s Guide to Managing Stress & Fitting in Fitness: amzn.to/2QDtqCP
2. The Diet Doc Life Mastery Podcast: https://bit.ly/2Amtwtj

Main Points From this Podcast:
- What is intermittent fasting (I.F.)
- Practical applications for implementing I.F.
- Evidence-based review of I.F. and its effectiveness 
- How I.F. compares to other eating strategies
- Implications for strength, performance, and energy levels 

Like The Fit Pharmacist on Facebook:
www.facebook.com/thedietdocpittsburgh

Host: Dr. Adam Martin, PharmD, ACSM-cPT, NAMS-CCN
www.thefitpharmacist.com
www.linkedin.com/in/thefitpharmd
www.instagram.com/thefitpharmacist

Guest: Dr. Joe Klemczewski, PhD
www.thedietdoc.com
www.facebook.com/joe.klemczewski
www.instagram.com/joeklemczewski
www.linkedin.com/in/joe-klemczewski-5645174

Episode 28 - Intermittent Fasting: What Is It, Does It Work, and Why with Dr. Joe Klemczewski

The goal of the Dynamic Lifestyle Podcast is to share inspiring stories, wisdom, practical tips, habits, rituals, and how to acquire a more fulfilled lifestyle from the most talented entrepreneurs and minds around the world to help you unlock your true gifts and greatness as an individual and live a badass life. Find out more at https://www.liveadynamiclifestyle.com/

Why People Are So Unhappy These Days and How You Can Avoid This...

Dynamic Lifestyle Podcast

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