Join me, Maya Carl, as I talk about making sustainable change in your life! I offer tips and advice that I give many of my clients to make lasting change in their lives! 

Offering complimentary Holistic Health Coaching Consultations! Find me on Instagram @gentle_health_journey or at mayacarlcoach.com

Earth Body

Ep.38: Making Sustainable Change with Maya Carl

A reintroduction to the Earth Body Podcast that I started over 6 years ago. I am back in action and I can't wait to share more amazing solo podcasts as well as amazing conversations with you all! I also share a bit about my TEDx experience and the talk itself. You can find it here! 

https://www.youtube.com/watch?v=b_eFxIHwHh8

Let me know what you think!

Ep.39: A Reintroduction to the Earth Body Podcast and My Recent TEDx Talk

Blending science, spirit, and service, Monica Silva-Knorr shares the wisdom of Water to help women create lives of health, wealth, and harmony.

Monica Silva-Knorr is a mother, mentor, and elemental entrepreneur whose path has always been rooted in care. 
After decades of guiding clients in both medical aesthetics and corporate management environments, she now pours her focus into Living Water — sharing the wisdom, science, and sacred conservation of this vital element. As a mother, mentor, and matriarch, Monica is devoted to helping heart-centered women to reclaim their vitality, their wealth, and their sovereignty. 


Ep. 40: The Wisdom of Water with Guest Monica Silva-Knorr

Rachael is an intuitive guide and expert in energy psychology who helps unfulfilled professionals finally share their spiritual and healing gifts with the world. With over 20 years of experience as a psychotherapist and 13 as a certified success and abundance coach, she empowers clients to become who they were truly meant to be. Whether they are seeking to add a new income stream or create a full-time business that is fully aligned with their purpose, she helps them create a joyful, abundant new path and get paid for it. As an entrepreneur herself, Rachael also co-owns a coworking space in Brooklyn.

And here is how to get in touch with me and links  
Email: rachaelberezin@gmail.com
Youtube: https://www.youtube.com/@Tappedintomagic
Free community: https://communi.com/tapped-into-it

Ep.41: Tapping Your Way to Success and Happiness with Guest Rachael Berezin

Ep. 42: Synergy of Modalities - Vipassana Meditation Meets Holotropic Breathwork with Guest Elad Goldman

Ep. 43: Deconstructing Wellness-A Somatic Rebellion with Guest Tami Sasson

Ep:44: After the High - The Story of a Former Stoner

Alexa is a tantric embodiment facilitator and artist. She brings the sacred back to the body, through sensuality, eros and pleasure. Guiding you to expand your capacity to meet and honor yourself exactly as you are ; she facilitates rituals for women to repattern past wounds and ruptures, into reclaimed states of pleasure.

She spent four years studying trauma-informed somatic healing, womb wisdom yoga, and tantra in Bali, Greece, and Mexico ; and is now creating spaces in NY / NJ and retreats around the world for women to feel connected in sisterhood, celebrated in their feminine essence, and alive with eros.

You can find her on Instagram @alexakmart

Ep.45: The Pleasure Path: Discovering Sensual Safety with Guest Alexa Martin

Ep.46: Living Gently: Energy, Earth and Home with Guest Carmel Pratt

Welcome to the first episode of Earth Body: The Podcast Where Spirituality, Wellness and Environmentalism Meet! Today's episode is me, Maya Carl, welcoming you to the podcast, sharing my mission and my story, as well as giving you a sneak peak into what future episodes are going to be like! Thank you for listening I hope you enjoy and continue to tune in!

Episode 1: Welcome World, I Invite You In with Maya Carl

Listen and learn useful spiritual practices from a phenomenal human being who has been practicing for over 70 years! Betty Zimmer, a spiritual teacher, a great friend and a part of my family shares her spiritual journey as well as many lessons that she has learned along the way. Her insight and understanding is enlightening and heartfelt. Tune in and feel enlightened!

Ep. 02: 94 Years of Wisdom with Betty Zimmer

Taking responsibility for ourselves can be really difficult. I share my thoughts on why this is so and the beauty that comes with owning our journey!

Ep. 03: Being Your Own Boss with Maya Carl

Join me as I interview the Director of Communications at Kearsarge Food Hub, which is an amazing project in Bradford, NH created in honor of furthering the local food movement. We discuss how industrial agriculture is at the root of so many modern issues, the beauty of community support, raising beautiful children with these values and much more! Check it out! Follow and share to spread the ripple effect of knowledge!

Ep. 05: Changing the World One Beet at a Time with Hannah Flanders of Kearsarge Food Hub

Let's talk about sexuality because it is fun, necessary and healing. Join me as I share my own journey with my sexuality and why honoring our sexual expression is so important. I also am offering a complimentary one on one consultation for my Holistic Health Coaching. For more information and to contact me check out mayacarlcoach.com, instagram @gentle_health_journey, facebook.com/gentlehealthjourney

Ep. 08: Let's Talk About Sexuality Baby

Join me as I share my journey with disordered eating and how my introduction to Intuitive Eating has radically changed my life and how it can change yours. No more diets, no more guilt, just lots of unconditional love and patience.

Ep.11: Intuitive Eating Saved My Life with Maya Carl

Join myself and Janice Solomon as we talk about the natural healing modality, Homeopathy, and her approach to "Finding Your Feminine Core." 
To reach Janice and learn more about what she has to offer:
janice@resonanthealing.com, janicesolomon.com, FB Finding your Feminine Core and/or Resonant Healing.

Ep.12: Homeopathy and Finding Your Feminine Core with Janice Solomon

Join Claudia Dentico, a dear friend of mine, and I as we talk about body image in our culture, perceptions of social media, being an empathic person and life lessons that we have both learned through experiencing and recovering from eating disorders. 

Check her out @claudiadentico_ on Instagram 

Tired of dieting? Want to love your body and empower yourself? Ready to have a loving sustainable relationship with food? Sign up for FOOD FREEDOM, my 3 Month Online program starting October 1st, 2018! Receive one on one Holistic Health Coaching, group coaching, the tools to create and maintain a healthy, loving relationship with food, my meditation ebook and so much more! 
Contact me at: maya.h.carl@gmail.com, mayacarlcoach.com, @gentle_health_journey, facebook.com/gentlehealthjourney

Ep. 13: Body Image, Empathy and Life Lessons with Claudia Dentico

Ep. 15: Getting Back on Track and Staying There with Maya Carl

Ep.16: WTF is a Holistic Health Coach with Maya Carl

Join me as I talk about redefining what fitness has meant to me and what it can mean to you. Learn how to find what kind of movement is best for you!

Ep. 23: Redefining Fitness with Maya Carl

Join me as I interview Dr. Antonio Aragona, my Ayurvedic Doctor, on the most ancient health care system in the world. Ayurveda is preventative medicine that incorporates spiritual practice, lifestyle practice. diet and working with nature's cycles and rhythms. He shares his wisdom and suggestions for those interested in this powerful holistic healing modality.
stillpointayurveda.com

Ep. 25: The Grandmother Medicine: An Intro to Ayurveda With Dr. Aragona

Ep.26: Energy Healing and Being a Modern Day Witch with Leigh LaBrake

Join me as I interview Khann Chov, Director of Urban Agriculture at the Community Action Committee who runs a non-profit urban community farm in Knoxville, TN. We talk about the importance of local food, community connections, how to start a community food project and more! Check her and the other amazing people who work at CAC Beardsley Community Farm as well as their incredible mission at beardsleyfarm.org !

Ep.27: Growing Community Connection Through Urban Agriculture with Khann Chov

Ep. 28: Mental Health Awareness Month With Maya

After taking a temporary hiatus, I am back with a new episode and many more to come! I am also currently offering a 26% discount for all of my services through the month of October! Contact me at maya.h.carl@gmail.com if you are interested!

Ep. 29: I'm Back! Life Updates and Lessons!

Join me as I share all about one of the latest fitness and nutrition trends that also happens to be an ancient practice, Intermittent Fasting. 
I talk about the different ways people practice this approach to eating, the potential benefits, who should and should not do this, FAQs and how to get started! 

Still have questions or are curious about my Holistic Health and Lifestyle Coaching, feel free to email me at maya.h.carl@gmail.com or  DM on Instagram @gentle_health_journey or on FaceBook at facebook.com/gentlehealthjourney

Ep:31 All About Intermittent Fasting with Maya Carl

Check out the latest Earth Body Podcast all about teaching children yoga and meditation! I interview the incredible Katie Stoekeler @somethingkatie who has recently opened Peace in Piermont @peaceinpiermont a space for all ages, but specifically children to be introduced to meditation and yoga. She is also writing children books to make this incredible practice more accessible to kids! 
https://www.facebook.com/giveyourbrainabath/
https://www.peaceinpiermont.com/

Ep.32: Peace in Piermont- Yoga and Meditation for Children with Katie Stoeckeler

Join my partner, Robert Lawson, as I as we share our experiences before and during the quarantine of COVID-19. We talk about what it has been like for us thus far and a fun game/ system that we have created for ourselves to help us take care of ourselves and feel good/ better moving forward! 
If you would like a PDF of the list we made contact me with one of the platforms below!
You can reach me at maya.h.carl@gmail.com @gentle_health_journey
facebook.com/gentlehealthjourney

Ep.34: Points for a Great Day: Everyday Practices to Feel Good During Quarantine with Robert Lawson

Join me for my solocast, all about setting goals, intentions and creating action steps! Want help creating your own actions steps to reach and exceed your health and wellness goals? Reach me on Instagram @gentle_health_journey or Facebook.com/gentlehealthjourney or email me at maya.h.carl@gmail.com. Also feel free to check out my website, mayacarlcoach.com

Ep. 35: Goals, Intentions and Action Steps with Maya Carl

Join me as I share why I chose the name "Gentle Health Journey" for my Holistic Health and Lifestyle Coaching practice and why I think a gentle approach to health is the way to go.
For a complimentary consultation email maya.h.carl@gmail.com

Ep.37: The Gentle Approach with Maya Carl

My name is Maya Carl. I am a Holistic Health and Lifestyle Coach, TEDx Speaker, Pilates Instructor and yoga teacher with a mission to heal the planet through helping individuals connect with themselves, the environment and achieve deep, long lasting health.

Earth Body

Pinned to spotlight

Popular tracks