Ruth King offers a guided meditation practice from her heart to yours. Ruth is a teacher, author, founder of the Mindful of Race Institute, and featured in the August issue of Mindful magazine as one of the powerful women of the mindfulness movement. In this first episode of 12 Minute Meditation, she invites us to savor stillness and feel deeply into the ways our lives are interconnected. “May we remember that we belong to each other.”

A Meditation on Belonging and Connection with Ruth King

Today's Infinite Being focused on Trust and the Past. During these times specifically, we are being asked to look at our past in new ways. You may have noticed this with recent flashbacks, nostalgia, regrets around your past. It can be said to be astrological in nature (shifting of the nodes) as well as natural at the beginning of a new year. Either way, looking at our past with new eyes is very powerful during these times. It is more than healing…it is Awakening a New You here. 

Also includes:
I Trust Prayer 
Meeting Your Past Self Meditation

Discover more at www.vazsriharan.com
Join every Wednesday for a Live Infinite Being session or catch the replay here.

Infinite Being: Trust & Elevating Your Past - Growth, Prayer & Healing Journey

Infinite Being: Manifestation, Mystery & Power - Infinite Being

Caring for Aging Parents

The Inner Shift Must Happen

The Feeling That Something Is Wrong

Does Presence Have an Emotion?

In the words of the producer Matt Licata, “Pema has a real gift of reaching beyond tradition and into the heart of the modern person who is yearning for true spiritual awakening. Pema’s description of the radical act of meditation is both inspiring and clarifying.”

Pema Chödrön: Why Should We Meditate?

Listen to Deepak's fascinating lecture about the cosmic mind.

The Cosmic Mind Deepak Chopra

use this activation to heal through deep gamma waves on your genetic blueprint for fulfillment, health and peace of mind

Healing activation blueprint

Crystal Singing Bowl Sound Bath - Heart Chakra + Solar Plexus

The Secret 02

We had a morning session today (19th March'13) and here is a recording of a simple meditation we practiced together. 



Does Presence Have an Emotion?

Eckhart Tolle

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