Celeste Headlee - How To Have Conversations That Matter

Tracklisting; 

1, Juanjo Munoz, Bora Corona - Back To Basics ( Original Mix ) 
2, Prok / Finch & Kevin Knapp - The Homie
3, Drax Nelson, Zaquento - DiscoTrip
4, Paul C, Paulo Martini - Diamond Dogs ( Original Mix ) 
5, Sonickraft, Poolhaus & Rowetta - Do Your Dance
6, YRM, Radhez - Boogie Boogie ( Original Mix ) 
7, Bvtters - Rollin ( Original Mix )
8, Emilio Centeno - Take It ( Original Mix )
9, Joshwa - Bass Go Boom ( Original Mix )
10, Supernova - Like This ( Ryan Resso Remix )
11, Tre Reynolds - Slap The Bass ( Original Mix )
12, Dennis Quinn - Dedication To House Music ( Extended Mix )
13, Di Chiara Brothers - Move ( Original Mix )

Big thanks and respect to all the DJs, artists and producers whose work feature in this mix.
The set was recorded for enjoyment purposes only and no money is to be made from the recording. 

New set for this weeks NRG Radio show on ZENO FM.
BIg respect to Jerry and all of the NRG Radio DJs.
Tech house every Friday.

Suffering from a bout of flu for this mix so please forgive any ropey transitions and enjoy the choons.

Craig x

NRG Radio EP 57 - 7th April 2023

Frederic Kerrest is the executive vice chairman and co-founder of Okta. He is responsible for Okta's day-to-day operations, working with employees, partners, and customers to deliver on the company's vision of enabling any organization to use any technology. Kerrest is the author of “Zero to IPO,” a WSJ Bestseller guidebook to building startups featuring insights from some of the world’s most successful and recognizable entrepreneurs. He’s also the co-host of the “Zero to IPO” podcast. In this presentation, Kerrest shares stories from his life to illustrate the challenges and excitement of being an entrepreneur and offers practical advice for students starting their careers.

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Stanford eCorner content is produced by the Stanford Technology Ventures Program. At STVP, we empower aspiring entrepreneurs to become global citizens who create and scale responsible innovations. 

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ETL Frederic Kerrest [Podcast]

Join us for a transformative meditation led by Jessica Morey, as we explore the power of connecting with our own goodness. By anchoring ourselves in feelings of love and gratitude, we can cultivate a sense of loving-kindness and compassion that extends beyond ourselves and into the world.  In this practice, Jessica guides us through various steps to deepen our connection with ourselves and others. Starting with listening to our bodies and surrendering to gravity, we embrace the support and kindness within and around us. Placing a hand on our body, we offer soothing and supportive gestures throughout the practice.  Through breath and intention, we wish ourselves well and explore phrases of loving-kindness and self-compassion. We allow these well wishes to permeate our being, bathing every cell of our body in happiness and ease.  With our hearts overflowing with love and gratitude, we shift our focus to someone in our lives who effortlessly inspires love. We extend our well wishes to them, hoping for their well-being, happiness, and ease.  As we conclude this meditative journey, we carry the warmth of loving-kindness and compassion with us, ready to face the world with open hearts and open minds.  Tune in to this episode and embrace the transformative power of connecting with your own goodness. &nbsp; Show Notes Find more from Jessica Morey here:   Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing . &nbsp; &nbsp;

A 12-Minute Loving-Kindness Meditation to Tap Into Gratitude with Jessica Morey

The World Sacred Music festival in Fes, Morocco fully delivers on its promise of bringing together profound, spiritual music from around the globe. In one edition of the Festival, Youssou N'Dour debuted his Egypt project, backed by an orchestra from Cairo; whirling dervishes from Turkey and qawwali singers Meher Ali and Sheher Ali from Pakistan revealed contrasting faces of Sufi music and dance; the Orchestra of Fes showcased Andalusian and Jewish traditions and the art of Arab maqam; and Sufi Nights showcased many varieties of Morocco's rich, Islamic folklore. This program brings you all that and more, including a behind-the-scenes glimpse of spiritual life in the medieval city of Fes.

APWW #447

The World Sacred Music Festival In Fes, Part 1

Reiki Animal Healing – Soothing Music for Pet Spa Massage & Wellness, Calm Down & Relax, De-Stress & Anxiety Relief, Pet Therapy, Cat Dog Sleep Music

Canine Relaxation

Millennials shoulder a lot of stereotypes. They’re called entitled and in need of instant gratification. They’re not committed to their work and expect a work-life balance at their very first job. Do these labels actually define them? Are they really any different than the generations before them? In this lighthearted and informative conversation, organizational psychologist Adam Grant and inspirational teacher Simon Sinek sit down with Katie Couric. Couric is an award-winning journalist. They explore what motivates Millennials at work and how the digital world is impacting their productivity.

Millennials and Motivation, Featuring Simon Sinek and Adam Grant

Part of a series of guided meditations and exercises taught by Senior Teacher Lisa Kring, in her popular Mindfulness Based Stress Reduction (MBSR) and Mindful Self Compassion (MSC) classes at InsightLA.

30 minute Choiceless Awareness Meditation

A 37 minute guided mindfulness of breath meditation led by Trudy Goodman, one of the first MBSR teachers in the US, for people taking a Mindfulness Based Stress Reduction Class.

37 minute Guided Breath Meditation for MBSR with Trudy Goodman

What is it that makes us emotionally suffer the most? Often, it is our thoughts. We tend to believe every thought and chase after each and every one. This causes anxiety, stress, and even obsessive behavior. 

This guided practice helps you to see thoughts are just thoughts and teaches you how to let them rise and fall on their own.

Allowing Your Thoughts To Flow

An affirmation practice that holds space for you to feel your real feelings.

Feel to Heal: A guided affirmation practice

The team at Stanford eCorner believes in the powerful combination of evidence and imagination. We share original stories from informed leaders in academia and industry that focus on innovation, startups, culture, and strategy. The goal: empower you to bring bold ideas to life. 

Stanford eCorner is led by the Stanford Technology Ventures Program (STVP), the entrepreneurship center in Stanford University’s School of Engineering.