Well, You've been asking and so I had the time finally to do some research and these are a few of the more promising frequencies that induce feelings of relaxation. 

30 Hz- Pure Frequency Used For Marijuana Effects

30 Hertz is said to replicate the effects of Marijuana and produce the same feelings of being high on THC. Euphoria, paranoia, and outer body experiences have all been reported from exposure to 30 Hertz. 

30 Hertz gained popularity after the early studies on "Neuro-electric therapy and opiate addiction" by Dr. Meg Patterson, were posted on the web. Her tests on patients exposed to 30 Hertz suggested that this particular frequency had the ability to create feelings of being high on Marijuana. She is "recognised as a pioneer in the field of electro-medicine" and has a growing fan base in online frequency circles. 



Recording Highlights: 

Use as Sleep Aid
Vivid Imagery
Libido Improvement



Usage And Suggestions:

Never use this particular frequency when your operating machinery because it's possible to experience vertigo and disorientation from this particular recording. Don't use this particular frequency after a long night of drinking as "the spins" could be in your cards. Also, when using this particular frequency try a slow breathing exercise to slow your heart beat and relax your nerves. Like with any frequency you need to allow it to penetrate your bodies own naturally occuring energy field. If you are emitting higher Brain waves it will take longer to work.



965 Hz - Pure Frequency is used to Relax Muscles

965 Hertz is a frequency that has been used to help relax people's muscles. This is especially useful for the muscles in the neck. 

Recording Highlights: 

Relieves Muscle Tension
Pain Reliever
Relaxation 
 

Usage And Suggestions:

Try using this recording after a workout or other strenuous exercise for relief of muscle tension, especially in the neck region. All matter including your muscles vibrate at their own rhythm and it's possible to slow that rhythm down by frequency therapy. Upload into your MP3 player and listen to on your way home from the gym, or use if you suffer pain from sitting down all day. You should experience quick relief from this recording it dosen't require time and effort like others. 



136.1 Hz - Pure Frequency used for Relaxation

136.1 Hz is a frequency that resonates with the Earth and has been associated with light, warmth and joy. Those who use this frequency often experience a calming sensation sometimes described as centering, meditative or just relaxing. 
This tone corresponds to the medatative "OM" or the "Amen" said in Christian churches. It is easy to see, therefore, that this frequency can bring out strong spiritual sensations as well.

Recording Highlights: 

Relaxation
Balance
Feelings of Warmth and Joy
Spiritual wellness
 

Usage And Suggestions:

This is the perfect frequency to use while relaxing on the beach, or meditating or even praying. You might want to use this particular frequency just before going to church to get into a more spiritual frame of mind.

Binaural Beats Range: 4–7 Hz Theta waves - deep meditation/relaxation, NREM sleep

RELAXATION (frequencies only)

RELAXATION(chimes and drum only)

Relaxation Meditation

RELAXATION (full instrumental)

The Hitman's Prelude 95bpm

Pressure Cooker 128bpm

As the next New Moon approaches, I found an article from forever conscious.com that really said it well. here's an excerpt:

" December’s New Moon energy is fiery, motivated, and passionate. All of this energy is going to help us close up 2017 with a bang, and to welcome in the new vibration that 2018 has in store for us.

2018 is going to be a year of building and laying down foundations. Essentially, we are all going to be able to take the new beginning we have been given and start integrating and building on it.

The Sagittarius New Moon is a busy one, and will be awakening and activating all of us on multiple levels. This is a high energy time, and we are going to feel an acceleration, almost like all of our projects and the things that we have been working on are going to speed up and intensify.

This New Moon is also significant as it falls just one degree from the Galactic Center. In astrology, the Galactic Center is believed to hold a powerful force that delivers energy upgrades and rapid awakenings.

This energy is definitely present under the December New Moon and it seems that we will all receive an awakening of some form. One some level, this awakening will allow us to integrate the person we once were with the person we are today."

The more you can view life as an experience, and the more you embrace what has come your way, the more exciting and hopeful the year ahead is going to be feel.
read the rest of the article here

Here's what's inside this meditation:

(RIGHT EAR ONLY) 38 Hertz - Stimulate Your Brain's Endorphin Centers

38 Hertz is the frequency at which the brain releases pleasure giving endorphins to help with pain relief, reward chemical behaviors such as eating, and to help the brain recognize enjoyment.

Recording Highlights:

Relieve pain
Increase Enjoyment
Kick Addiction
Usage And Suggestions:

(LEFT EAR ONLY) 35 Hertz - Balance Your Chakras and Enjoy Life

35 Hertz is the frequency at which the middle chakras resonate allowing the flow of energy to the higher and lower chakras from the middle. 

Recording Highlights:

Spiritual Replenishment
Better Communication
Stronger Body
Stronger Mind
Usage And Suggestions:

526 Hz - Pure Frequency Used for Spirit, Liberation, Transcendence, Speech and Creativity

526 Hertz is a frequency that is associated with the top of the head and the mouth. 

Recording Highlights:

Creativity
Speech
Liberation
Spirit
Transcendence
Usage And Suggestions:

315.8 Hz - Brain Function Frequency!

315.8 Hertz is a frequency that is directly associated with the brain. 

It is often used by people who are looking to promote the proper functioning of the brain because it can help return your brain's frequencies to it's normal operating levels. 

Recording Highlights:

Associated with the Brain
Promotes Proper Brain Function
Usage And Suggestions:

183.58 Hz - Used For Growth and Success

183.58 Hertz is a frequency that is associated with Jupiter and can bring growth and success. 

Recording Highlights:

Success
Growth 
Creative Power
Generosity
Usage And Suggestions:

70 Hertz - Pure Frequency Associated with Inner Exploration

70 Hertz is the frequency experienced by users who wish to explore Astral Projection in a far different way, pulling into themselves for deep introspection. 

Recording Highlights:

Gain Superior Self Knowledge
 Explore Imaginative Ideas
 Improved Self Identity
Usage And Suggestions:

Thank you to unexplainable.com for the frequency information breakdown

New Moon Meditation

This track has binaural beats as well as an ascending alignment of frequencies that match your chakras, as the affirmations speak to the strengths of each one. Just me this winter solstice and gain a sense of rebirth into empowerment of the self.

Best results with Headphones on!

WINTER SOLSTICE MEDITATION

Balance Your Chakras and Enjoy Life
35 Hertz is the frequency at which the middle chakras resonate allowing the flow of energy to the higher and lower chakras from the middle.   By tapping into this frequency, users are better able to achieve a state of balance and improve their flow of energy. The range within this frequency's sphere of influence are the Throat, Heart, and Solar Plexus Chakras. The full scope of problems that can arise from poorly aligned chakras is still being explored, but can include poor communication, difficulty relating to other people, feelings of restlessness, and trouble concentrating. 
Recording Highlights:
* Spiritual Replenishment
* Better Communication
* Stronger Body
* Stronger Mind

33 Hertz - Christ Consciousness
33 Hertz is in perfect sync with sacred geometry, allowing users to tap into the Christ consciousness and see reality as it truly is, improve empathy, and develop their own spiritual practices and identity.   33 hz is one of the key activation frequencies that sacred sites resonate at and the most natural frequency of consciousness for humans. This is also the precise frequency that resonates from within the burial chamber of the Pyramid at Giza 
Recording Highlights:
* Improve Spiritual Resonance
* Achieve Higher Consciousness
* Feel Empathy Towards Others

83 Hertz - Open the Third Eye
83 Hz is a frequency often used in meditation in order to help open the third eye. 
The third eye is also commonly called the inner eye, and it can provide individuals with more knowledge than what could be comprehended by average people, and can include spiritual meanings to life.   Using this frequency can help improve an individuals spiritual energy and the related benefits that come with this such as increased intuition and perception.  
Recording Highlights:
* Opening of the Third Eye
* Improved Intuition
* Improved Perception
* Astral Projection
* Lucid Dreaming

183.58 Hz - Used For Growth and Success
183.58 Hertz is a frequency that is associated with Jupiter and can bring growth and success.

Recording Highlights:
* Success
* Growth 
* Creative Power
* Generosity

396 Hz** - Pure Frequency Associated used for Liberating Guilt and Fear
396 Hertz has been shown to help with liberating guilt and fear in some people.  
Recording Highlights:
* Eliminate Fear
* Reduce Guilt

741 Hz – Awakening Intuition 
852 Hz – Returning to Spiritual Order

Full Moon Cleansing Meditation

Book Reference: 

The Mastery of Self by Don Miguel Ruiz Jr

Episode 04 "Starting off 2018 with positive perspective "

for info on this track, visit

https://wordpress.com/post/iwanttoevolve.com/1045

5 Minute New Moon Meditation

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