IronOverload.io Hardcore 57 -  How to get better at bench press?

IronOverload.io Hardcore 57 - How to get better at bench press?

elitefitness podcast

In this IronOverload itunes podcast your hosts Stevesmi and Da Mobster discuss - How to get better at bench press?
• The popularity of the bench press.
• Is it ideal for pectoral development
• How to get better pec engag…

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