Will Greenberg is a strength and conditioning/performance development coach, currently with the Buffalo Bills. Over the last 15 years, through diverse experiences in various sports, he has gained expertise in cultivating environments that allow athletes and teams to thrive.

In this awesome conversation, we talk about the power of compounding good training, treating every event like a rep, balancing tension and relaxation, leveraging scarce training resources, and growing elite cultures. We dig into what excellence looks like for a highly-resourced intact team focused on peak performance, and it's seriously cool.

EP 94: Will Greenberg (Buffalo Bills) on Compounding Tension and Relaxation

Sooooo...I apologize for taking so many years to release this interview. As I mention in the prologue,  it was for a story suggestion I had for Entertainment Weekly, that they never published. It's a pretty straight forward Q & A, but I think he was very relaxed having come back from the pub. That's about the size of it really, although I feel I must add, that the whole purpose of this site is to try to continue to do...what he was doing. Enjoy in joy. C
C

UNPUBLISHED...TILL NOW, MY TRANSATLANTIC CHAT WITH JOHN PEEL

Lessons from emergency medicine and beyond about performing when it matters the most and applying knowledge under pressure.

EP 94: Will Greenberg (Buffalo Bills) on Compounding Tension and Relaxation

The Emergency Mind Podcast

Related tracks