Emma Mildon Wanderlust Meditation and Dance Track

In a world hot on divine feminine we discuss the divine masculine with&nbsp;spiritual teacher George Lizos. Wither you are a female, feminist, male, or&nbsp;chauvinist&nbsp;- this&nbsp;episode is for you. This episode is loaded with transformational truths, so buckle in. &nbsp; Meet George... George Lizos&nbsp;a spiritual teacher, intuitive, and the author of&nbsp;Be The Guru: A Step-by-Step Guide to Becoming Your Own Spiritual Teacher.  He works with lightworkers, mystics, and spiritual entrepreneurs, helping them hone in on their purpose and work their magic in real, practical ways to create positive change in the world. &nbsp; He is the creator of two healing modalities, Unicorn Therapy™ and Elemental Healing, and his work has been featured in&nbsp;Soul &amp; Spirit, Kindred Spirit, Chat It’s Fate,&nbsp;Must Magazine,&nbsp;The Numinous, The Daily Guru,&nbsp;and&nbsp;Imperial College Business School.&nbsp; George holds Bachelors and Masters degrees in Metaphysical Sciences, and is an ordained priest to Hellenic Polytheism.

How to Understand Divine Masculine

Your hosts Rachel Hunter and Emma Mildon talk to Sahara Rose, “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra.&nbsp; about our own energies. And as a result we get a run through of how to find out about your personal Dosha, what is means, and what can spell for your personality, career, and relationships! This episode will have you wanting to take notes!  Take your Dosha quiz here:&nbsp;https://eatfeelfresh.com/new-quiz/  Sahara Rose is the best-selling author of the Idiot's Guide to Ayurveda.&nbsp;She is a 27-year-old Certified Ayurvedic, Holistic and Sports Nutritionist, wellness blogger and host of the Highest Self Podcast, listed as top 7 podcasts by Yoga Journal.&nbsp;&nbsp;  Sahara's mission is to awaken people of their innate potential so they can share their gifts and fulfill their purpose on this planet. &nbsp;  &nbsp; &nbsp; &nbsp;

How to Work Out Your Dosha

Yes, this episode is all about the natural high! Raising your vibration with breath, Kundalini and what Maya Fiennes is famous for - Kunda-dance. Movement with intention, and what is a truly explosive experience. This episode will leave you positive and bouncing!&nbsp; Maya&nbsp;is an author, yogi and musician who travels the globe teaching a mix of Kundalini yoga, Tai Chi, and Qi Gong, incorporating original music that she writes to help her students vibrate at higher frequencies. Her journey from a concert pianist to yogi is a confirmation that anything is possible if we allow it and believe in it!&nbsp;Maya&nbsp;has produced over 20 DVDs and CDs, authored a book, Yoga for Real Life, which empowers people to tap into their potential of self-healing through mindfulness and meditation, and developed The&nbsp;Maya&nbsp;Fiennes Method which helps people transform their life and find their path to freedom from fear, anxiety, and stress.&nbsp; She holds regular retreats, workshops and teacher training courses throughout the world. To learn more please visit her website&nbsp;www.mayafiennes.com Follow Maya online to see her up and coming events, workshops, and retreats.&nbsp;

How to Raise Your Energy

This episode is about high vibrational shapes, sacred geometry, yantras, and jewellery! Yes, how to&nbsp;adorn yourself with these divine creations. Annemarie Brown from The Sattva Collection shares her Sri Yantra wisdom with Rachel and Emma.&nbsp;https://www.thesattvacollection.com SRI YANTRA is the most powerful, and celebrated of all tantric yantras. It is a representation of cosmic creation. Sri Yantra is formed by a 3 step Bhupura, 3 radius circles (3 representing the trinity, cycles of time, states of consciousness) a circle of petaled lotus’s and 2 interlocking sets of triangles; 4 facing upward representing the male aspects and 5 facing downward representing the female aspect. In the center triangle, is the bindu, where Tripura Sundari resides and where the totality of existence emanates from. Where unity with the cosmos and where the merging is experienced between the masculine and feminine. At this point, all radiates outward. The nature of nature is to expand all the triangles represent this expansion but still maintain the quality of stillness. This body is ultimately the Sri Yantra.

How to Understand Sacred Geometry and Sri Yantra

The ultimate sacral chakra episode. Essential listening if you want to connect deeper, heal, or work with this chakra and your sacral energy.&nbsp; &nbsp; Rachel and Emma share insights into your sacral chakra energy, its element, colour, resources, mantras, and exercises and tools to help you to open it. Your second chakra, this chakra is all about your&nbsp;emotional body, sensuality, and creativity.&nbsp;So if those are things you want to dial up, you definitely want to tune into this episode.&nbsp;

Exploring The Sacral Chakra

Emma Mildon is forever exploring the world of holistic living. From surfing, meditation, yoga, to life coaching and spiritual courses in channeling to numerology - Emma shares her wisdom learnt from gurus, shamans and teachers she has connected with across the globe to help educate readers on everything new age living.

Emma has traveled the world, from backpacking through South America to living on Super Yachts serving the rich and famous in the Mediterranean and Caribbean. Throughout her journey she has met medicine men, healers, physics, authors, artists, leaders and celebrities – each of whom had their own twist on spiritual living. An old soul, a master number 11 in numerology, an Aries and born in the year of the tiger, Emma loves to share her lessons learnt from some of the leaders in their fields within the holistic community with readers who are curious about finding out more about nourishing their mind, body and soul. Emma is a 2015 Ambassador and speaker at Wanderlust Festival and her book 'Handbook of a Soul Searcher' is being published by Simon & Schuster USA, Beyond Words Press and will be released in September 2015. Her books have been called, "The Woodstock of spiritual books." You can find out more about holistic living on her website which hosts recommended books, videos and online shopping channels to feed the soul.