Remember who you really are in human form, beyond time and space in this three dimensional world.

Is-ness. The Essence Of Our Eternal Nature. Amy Elias, MS 2022

The Emotional Mojo Coach:  Is-ness. Essence of our Eternal nature

When LIFE offers us a moment to be invited into the present moment that is the time to Rewire, recalibrate and reinvent and reconnect to the latest, greatest version of you. Each day, when we give ourselves just TEN MINUTES, to reconnect with our highest most divine self, we can over time, accumulate a new way to be with ourselves. Entrainment. To be who we really are and shed the masks, the mirrors we hold up for ourselves and another. Become The Expert On You. Breathe with the Miracle of You. LIVE LIFE FULLY. Be You. Love Life. Change The World. 

EmoMojo: MindfulnessPodcast with Amy Elias, MS The 10 Minute Rule

As an educator I see the context of a story arc and our breath cycle. /Join in and tell me yours!  When we can connect to al that is as part of our personal narrative we can see life in stages, segments and expand the joy and the opposite sensations as part of one great grand scale of living life fully. Bring it all on!

Do You Know Your Life's Story Arc and The Breath It Breathes?

Huffington Post Meditation

This is a Mindfulness Meditation that highlights living life fully, in real time, with the real challenges of what daily living is like as a "householder" whilst living, breathing, being and succumbing to the present moment in our curriculum of life. 

Does Mindfulness Mean You Are Perfect?

Enjoy Life Leading From The Heart Center. Let Your Mindstreams Become Heart Strings...Sutras

Maya Angelou TOUCHED BY AN ANGEL

Amy Elias, MS is the Emotional Mojo Yoga Coach. She has taken her over 40 years of yoga experience as both practitioner and teacher and alchemically taken the emotional overtones and undertones of the philosophy, physical practices and the the more subtle realms and intertwined it with her years of study in MInd-Body Medicine, personal development humanistic and human potential movement.  Her clients include doctors, lawyers, entrepreneurs, CEOs, team leaders and mentors who mentor the mentor. 

Amy connects with you at the heart. Mindset. Mindfulness and Movement create a whole living experience and holds her life's vision. She feels we each are born with our own unique HeartPrint, and we are here on Planet Earth to deliver our individual magical message. What’s yours? 

No matter the circumstance, Amy's ability to see possibility and to shine a light onto your bright spots excels so you can express and live the adage "Be You. Love Life. Change The World" and step into your authenticity.  On first meet she creates a deep and personal connection with her audience, whether an individual or a group, as she uses her intuitive spirit to nurture a safe and intimate fluency.  Her comfortability to sit with uncertainty, difficulty and the unspeakable frees her clients and their families. Using the humanistic and human potential lens, Amy empathically befriends the darkness and helps you find that alchemical shift. As she un-mutes the muted, she gives voice to those silenced by circumstance, choice or pain.  

Her over 40 years experience and background as a Special Education teacher, Learning and the Brain educator, Neuroscience, Mind-Body Lifestyle Medicine helped create her as an Integrative Educational Functional Transformational Therapist. 

Amy is a yoga teacher and trauma-trained yoga therapist highlights her expertise in Mind-Body Medicine.    

When Amy's father passed and made his transition in 2011 she was deeply inspired and created a technology she called, Real, Raw and Rowdy, which meant: The time is now. She became aware of not to live life in regret or even in the past. Do what you fear. Figure life out and never wait to say or do what you truly desire. At the same time you must live your Truth while you undress your Truth. Amy assists your vision for the future, your dream. 

The Time Is Now. 
Be You. 
Love Life. 
Change The World.

The Emotional Mojo Coach

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