Embracing difference as teacher. In this week's episode we explore themes of empathy, &nbsp;narcissism, &nbsp;poverty, wealth, understanding and anger. Nikki shares through her experiences with her grandmothers. For exclusive episodes vist https://www.patreon.com/emotionalbadass &nbsp;

Grandmothers different than night and day

Reasons for feeling disembodiment while exploring the idea that the body and mind communicate, relate, grow together. How the mind and body attempt to take care us and journaling questions to take this episode a little bit further. For exclusive episodes vist https://www.patreon.com/emotionalbadass &nbsp;

Reasons you Might Feel Disembodied

Embracing change and using the wisdom of the seasons as an experiential exercise to help us see where we are now as we embrace the next seasons of our lives.&nbsp; There is winter, spring, summer and fall.&nbsp; What would happen to the earth if a season stuck? Really think about that for a min.&nbsp; Highly sensitive people can get stuck in a season. Are you stuck in a season or are you flowing through them?&nbsp;

The Wisdom of the Seasons

I am excited to share Gillan Tietz to discuss her journey to sobriety. Biochemist by day, Sober Powered Podcast host and producer by night, we discuss the brain and body science behind our addictions. She shares how drinking affected her mental health, and how she developed the emotional resiliency to recover from alcoholism.

Interview with Gillian Tietz, MS - from Sober Powered Podcast

Today I breakdown the term "Misinformation",&nbsp; discuss the perils of censorship, and how it relates to emotional manipulation & the desire to control others. To support the show find us on Patreon at https://www.patreon.com/emotionalbadass

Misinformation and Control

Depression invites us to resist what's new and novel or different when exactly what we need to get out of depression is newness, novelty, and difference. In this week's episode we look at poetry through the lenses of 'from the wound' and from our healing to add to our healing tool belts. For exclusive episodes vist https://www.patreon.com/emotionalbadass &nbsp;

Emotional Badass