新冠疫情橫掃全球，而在人人自危的同時，獲致幸福之路也遭受空前的威脅。在疫情結束遙遙無期的等待中，如何找到幸福的出路，聽聽艾青怎麼說！

During this COVID-19 pandemic, the fear of contracting the disease can become self-defeating. Simultaneously, the road to well-being is in jeopardy. When it feels like we're waiting for an end to this pandemic that may never come, how can we lift ourselves up and regain our joy? Let's listen to what Aiching has to say!

Episode 1 - 為什麼同理同感是你尋找幸福的解答？

工程師爸爸在養育與管教的時候，通常有著問題解決和理性思考的刻板印象。今天的來賓劉明剛博士在節目中告訴大家，他是如何因著羨慕美好互動的親子關係，繼而身體力行，也在不怕失敗的過程中，藉著發揮同理心，改變了他跟孩子以及自己父親的關係。

There is a stereotype that an engineer dad's parenting style is focused on problem solving and rational thinking. Today's guest, Dr. Max Liu, speaks with us about how he transformed his relationships with his children and his own father by embarking on a journey of self-growth in empathy. As he desired to increase bonding with his children, he shares how he took action to learn and apply empathy in his parenting.

Empathy Boost Podcast

Episode 2 - 工程師爸爸的同理心 / The empathy of an engineer dad

當家人之間不想多說話的時候，不都是溝通技巧出了問題造成的。更多時候，需要處理未解的心結，否則疊床架屋的結果，不知不覺就失去了改善關係的希望。其中愛理不理不都是省話或疲倦使然，而是積壓了關係中的挫折感。讓我們一起聽聽艾青提供給大家的解決辦法。

When family members don't talk with as much frequency or enthusiasm as they used to, the reason is not usually a lack of communication skills. More often than not, it is due to accumulated, unresolved frustrations that has made someone lose hope that things can change. For example, when a family member gives another the cold shoulder, it may not just be a reflection of a less talkative personality or tiredness. Instead, it may represent an accumulation of frustrations in the relationship. Let's listen to the solutions Aiching has to offer to resolve these situations!

Episode 3 – 找到家人之間愛理不理的出路  Find the cure for the cold shoulder in family communication

Professional coach & adviser on well-being Aiching hosts a regular podcast for those who are looking for a boost of empathy. 同理心，是專業生活教練艾青為大家預備的幸福資源

Empathy Boost Podcast ( 同理同感 )