Songs to remind you of your power. Women have played small for too long. Rise up and become a Sovereign Woman.

Sovereign Woman Revealed

There is an invisible river of energy that informs all of life. It is not in our control and when we surrender to it, the course of our life changes forever.
But how?
Listen to this gentle meditation and allow yourself to feel the energy of life.
Learn more at EmpoweredWay.com

This Song Called Life

To learn more about the beauty and peace that comes from Heart Dancing, please take a moment and listen to this broadcast.

To learn more, please visit www.KathrynEriksen.com

What Is Heart Dancing?

Dogtology is a new book about an unrecognized "religion." Take a deep dive into what it means to be a "Dogtologist" as we dance on the airwaves.  Anyone who loves dogs will agree that they are the first Heart Dancers!

Heart Dancing and Dogtology

I now understand the common saying, "It's not the journey, but the destination." Find out why by hearing how the Mountain taught me to release control and discover something more.

Lessons from the Mountain

We danced on the airwaves with a woman who has discovered the art of authentic expression. Tamisha Ford is an innovative professional, whose mission is to show you how to relish in your highest expression through training, education, connection and contribution. 

HD and Tamisha Ford

Heart Dancing Radio had a fun and exciting conversation with Lori Grant, Energy Coach and healer. When her husband struggled with depression and suicide, Lori relentlessly pursued alternative medicine and energy work. Andy Grant has written a book about his experiences, called "Still Here." Lori was with him every step of the way and tells it from the spouse's perspective. Discover her on the web at LoriGrant.com.

HD and Lori Grant

I have found a kindred spirit in Carol CC Miller! She started Positive Focus and has literally changed the lives of millions of people! From Global Hugs to "I Choose Kindness" campaigns on Facebook, CC is dancing with positivity! 

HD and Carol CC Miller

An empowering anthem for women ready to stop people-pleasing and choose authentic self-expression over approval-seeking. This song is for every woman who's tired of shrinking herself to make others comfortable.
💜 LYRICS PREVIEW:
"I've been saying yes when I mean no Smiling through the ache nobody knows Bending till I break, trying to be Everything for everyone but me..."  Full lyrics in the video
🌟 THIS SONG IS FOR YOU IF:
✓ You struggle to say no without guilt ✓ You prioritize others' needs over your own ✓ You feel exhausted from constantly performing ✓ You're recovering from codependency patterns ✓ You're learning to set healthy boundaries ✓ You're ready to choose authenticity over acceptance ✓ You're healing from people-pleasing habits ✓ You want permission to disappoint others
📬 CONTACT: For sync licensing, collaborations, or speaking: please contact Kathryn Eriksen at EmpoweredWay.com.

© Kathryn Eriksen/Empowered Way | Lyrics © Kathryn Eriksen | Music produced using Suno AI From the album "Sovereign Women Revealed."

1 - Breaking Free

"Reclaim Your Voice" | Sovereign Women: Songs of Reclamation
An empowering anthem for women ready to speak their truth after years of silence. This song is for every woman who was told to be quiet, to not make waves, to stay small—and who's finally ready to use her voice without apology.
🌟 THIS SONG IS FOR YOU IF:
✓ You've been silenced by patriarchy, culture, or relationships 
✓ You're tired of biting your tongue to keep the peace 
✓ You're ready to speak truth even when your voice shakes 
✓ You're healing from being dismissed or talked over 
✓ You want permission to take up space with your words 
✓ You're finding your authentic voice after people-pleasing 
✓ You're done asking permission to express yourself 
✓ You believe women's voices deserve to be heard
💜 SHARE THIS SONG:
Know a woman who needs permission to use her voice? Share this video and remind her: Her voice matters. Her truth deserves to be heard. She doesn't need permission to speak.

📬 CONTACT: For sync licensing, collaborations, or speaking: please contact Kathryn Eriksen at EmpoweredWay.com.

© Kathryn Eriksen/Empowered Way | Lyrics © Kathryn Eriksen | Music produced using Suno AI From the album "Sovereign Women Revealed."

2 - Reclaiming Our Voice

"Rising from Rock Bottom" | Sovereign Women: Songs of Reclamation
An inspirational anthem for women in the midst of breakdown or breakthrough. This song is for every woman who's hit rock bottom and is discovering that the breaking was actually making space for something greater.

🌟 THIS SONG IS FOR YOU IF:
✓ You're going through or healing from major life crisis 
✓ You've experienced divorce, loss, or devastating change 
✓ You're rebuilding your life from the ground up 
✓ You're discovering strength you didn't know you had 
✓ You're transforming pain into power 
✓ You're learning that breakdown can be breakthrough 
✓ You need hope that you'll rise again 
✓ You're finding meaning in the difficult journey

💜 SHARE THIS SONG:
Know a woman in crisis or rising from one? Share this video and remind her: Rock bottom is sacred ground. The breaking is making space for her becoming. She's stronger than she knows.

📬 CONTACT: For sync licensing, collaborations, or speaking: 
Kathryn Eriksen at EmpoweredWay.com

© Kathryn Eriksen/Empowered Way | Lyrics © Kathryn Eriksen | Music produced using Suno AI From the album "Sovereign Women Revealed"

3 - Rising

"The Body Knows" | Sovereign Women: Songs of Reclamation
A powerful song about trusting your body's wisdom and intuition. This song is for every woman who's been living in her head, overthinking everything, and needs permission to trust the knowing in her bones, gut, and womb.
🌟 THIS SONG IS FOR YOU IF:
✓ You're tired of overthinking every decision 
✓ You want to reconnect with your body's wisdom 
✓ You're learning to trust your gut feelings 
✓ You're exploring somatic practices and embodiment 
✓ You've been disconnected from your intuition 
✓ You're discovering the sacred feminine within 
✓ You want to trust yourself more deeply 
✓ You're ready to listen to what your body knows

💜 SHARE THIS SONG:
Know a woman who's overthinking everything? Share this video and remind her: Her body is an oracle. Her gut knows the way. She can trust her inner wisdom.

📬 CONTACT: For sync licensing, collaborations, or speaking: 
Kathryn Eriksen at EmpoweredWay.com

© Kathryn Eriksen/Empowered Way | Lyrics © Kathryn Eriksen | Music produced using Suno AI From the album "Sovereign Women Revealed"

4 - My body knows

A transformational song about turning your pain into purpose and your wounds into wisdom. This song is for every woman who's alchemizing her struggles into strength and her suffering into service.
🌟 THIS SONG IS FOR YOU IF:
✓ You're healing from trauma or difficult experiences 
✓ You're finding meaning in your suffering 
✓ You're transforming your pain into purpose 
✓ You're discovering gifts hidden in your struggles 
✓ You're learning from what tried to break you 
✓ You're turning your mess into your message 
✓ You're ready to see your scars as sacred 
✓ You believe your wounds can become wisdom

💜 SHARE THIS SONG:
Know a woman transforming her pain? Share this video and remind her: Her wounds carry wisdom. Her scars are sacred. Her pain has purpose.

📬 CONTACT: For sync licensing, collaborations, or speaking: 
Kathryn Eriksen at EmpoweredWay.com

© Kathryn Eriksen/Empowered Way | Lyrics © Kathryn Eriksen | Music produced using Suno AI From the album "Sovereign Woman Revealedd"

6 - From Wound to Wisdom

The anthem. The declaration. The reclamation. This is for every woman ready to remember who she truly is—not who the world told her to be, but who she's always been beneath the conditioning: sovereign, powerful, whole.

🌟 THIS SONG IS FOR YOU IF:
✓ You're ready to stop performing and start being 
✓ You're reclaiming your power after giving it away 
✓ You're done with self-abandonment and people-pleasing 
✓ You're choosing yourself for the first time 
✓ You're stepping into your authentic power 
✓ You're ready to live as a sovereign woman 
✓ You're breaking free from who you thought you should be 
✓ You're remembering who you truly are

📬 CONTACT: For sync licensing, collaborations, or speaking: 
Kathryn Eriksen at EmpoweredWay.com

© Kathryn Eriksen/Empowered Way | Lyrics © Kathryn Eriksen | Music produced using Suno AI From the album "Sovereign Women Revealed"

Welcome home to yourself, sovereign woman.

A Song of Sacred Remembering Rock

John Sparks, the "Go-To-Guy" for Twitter, was a guest on Heart Dancing Radio. He shared many useful and practical tips on how to create a large Twitter following, why you would want to, and the importance of consistent branding.

HD and John Sparks

Ashly Torian is a Life-Balance Coach and knows about the issues that women have with their bodies. Give up perfection and learn to live in your best self. Another step in the Heart Dance!

HD and Ashly Torian

Camille Desalme is in certified Inner Guide Meditation and she 
is passionate about showing people how to get in touch with the part of themselves that wants to stay hidden. Camille developed a meditative technique called the "Clear Path Process" and has also written "Tea & Cookies: How I Welcome My Jabberwock." Embracing your fear is another step in the Heart Dance.

HD and Camille Desalme

Miriam Castilla is a wonder - she went from a successful engineering career to stunning success as an entrepreneur. She is also a Spiritual Teacher, mentor, coach and author of the best selling book, "Today's Woman - Life Balance Secrets." 
If you are overwhelmed, anxious and tired of living up to everyone's expectations, this interview is for you!

HD and Miriam Castilla

Brenda Pearce is an RN and a Reiki Master. Join us as we talk about merging two worlds - science and energy - to heal with love. You will feel Brenda's wisdom, insight and compassion throughout the podcast. 

Heart Dancing-It's the only way to live! <3

HD and Brenda Pearce

Joanna Hennon was living a great life...until she wasn't. Life finally got her attention when she had a nervous breakdown, but that experience allowed her to breakthrough to a new view of the world. Joanna is known as a Soul Wisdom Mentor and she helps others create lives of meaning and soul power. You can learn more about Joanna at CreateYourWorld.me. 

HD and Joanna Hennon

Michelle Mayur has lead an interesting life. From being a scientist, psychologist, stock market broker and entrepreneur, she has worked with and for many different types of people. It wasn't until she was introduced to energy healing that all of the pieces fell into place. Please join us as we dance together on the airwaves!

HD and Michelle Mayur

Dr. Sue Denk is trained as a clinical psychologist and for many years, had her own private practice. But something changed when she received her first angelic message.

She realized that she has a strong connection to angels and she has agreed to be their voice on earth. Dr. Sue now calls herself a "Spirit-Guided Transformational Psychologist" and teaches others how to listen for angelic messages.

The new economy is spiritual energy and love is the new currency.  Please listen and share <3

Love is the New Currency

I had never heard of "Mindful Wealth" until I met Leisa Peterson. She has quite the story to tell about her path from being a Certified Financial Planner to Wealth Coach and founder of WealthClinic, a global community that helps entrepreneurs improve their relationship with money. I promise that you will be mesmerized by this interview!  Learn more about Leisa at WealthClinic.com.

Mindful Wealth

When tragedy strikes, how you respond will determine the quality of your life. Jean Price has been through it all and she is aware of life's special moments. She calls herself the Diva Coach and she lives the Diva philosophy in every moment. Join our conversation and see the best in yourself. :-)

Jean Price is the Diva Coach

What does a female executive know about writing poetry? Turns out...a  lot. Yvonne Higgins Leach is a Renaissance woman. She knows how to run a large communications/marketing department for a Fortune 500 company and write poetry that stirs your soul.
Please take about 20 minutes and listen while we explore these two worlds.

Poetry in Motion - Yvonne Higgins Leach

Equal pay for women is a hot topic in politics today, but this isn't a newly discovered problem. My guest on the Heart Dancing Radio show encountered disparity in pay almost 40 years ago. Instead of waging war on the obvious inequities, Anne Miner decided to blaze her own path. As President and Co-Founder of Acacia Institute, Anne teaches women how to develop their leadership skills to create confidence in their own competence. This is one episode of Heart Dancing Radio that you do not want to miss!

A Woman's Champion

On the surface, Nick Breau seems like an anomaly. A genius at solving complex problems in the virtual world, he has shifted his focus to people. He used to write software; now he facilitates transformation with a new type of "software": coaching, breakthrough techniques and his new best selling book, "The Power of Joy: A Straightup Guide to Lasting Freedom, Effortless Abundance and a Limitless Life." This fascinating interview highlights what comes after you ask the question, "Is this all there is?" 

To learn more about Nick, please visit his website: DiscoverthePowerofJoy.com.

	

The Power of Joy

When you begin noticing how you react to stress or judgment, you become more aware of it. When you are more aware, you can begin using techniques to destressify and return to your natural state. Sue Maes has been teaching these techniques and so much more in her 30 years as a Life Coach and International Teacher. Please join us and see how you can dream big + take action. To learn more about Sue, please visit SueMaes.com.

Dream Big - Take Action

Leisa Peterson is one of those people you instantly like. Her willingness to listen deeply and live from her heart is apparent from the minute she begins to interact with you. 

Leisa and I had a great conversation on her podcast, "The Art of Abundance" about forgivness. Please join us!

Leisa Peterson: Business Strategist, Money Coach, Spiritual Warrior, Mindfulness  Teacher, Author

Leisa Peterson AALP 098 - Learning To Forgive With Kathryn Eriksen

When you are triggered by an event or a person, step left. Choose again. Your decision about how you interpret the event or person is the start of new energy being shared. 

Choose negativity and limitation and you will receive more of that. Choose positivity and abundance and that is what will come back to you.

Listen to this guided meditation and learn how to make choices that support you.

Step Left Meditation

As you uncover your relationship with money, old beliefs, attitudes and memories will surface. Listening to this meditation every day helps move the stuck energy. Journal about what is coming up as you move through this process. 

It's all about mastering the spiritual side of money.

How to Master the Spiritual Side of Money

Master the Spiritual Side of Money - 1st Meditation

When you are consumed by fear, you cannot think. You can only react. There is a way out of fear, and that is to connected within. Learn how by listening to this guided meditation, and sink into knowing that you are safe, protected, and loved.

Become A Light Warrior

Life is meant to be lived, not feared. You are love, embodied as you.

When you connect to your greater truth, you can choose to BE first, then do, then have. You already know how to be human, you have just forgotten.

I am here to remind you. It's called Empowered Way.

Empowered Way Radio

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