The "Lets Talk About It" podcast was created to bring critical thinking into our health and nutrition industry. Most people believe weight loss is the only thing needed to ensure a long, independent life. When we go to our doctor, the doctor tells us to exercise and eat better for weight loss, but what does that vague statement really mean? Are the best weight loss diets really the best for chronic disease prevention and reversal? There’s a huge difference between the latest diet trends and the organizations that are reversing disease of all kinds across the United States. They present two separate belief systems on nutrition, with two separate funding groups. Few people realize there is a difference, and this creates mass confusion with an epidemic of the disease in America!

Empowered Prevention