ahh, I felt my shoulder pain melt and my heart open, thank you

New private playlist

In this meditation we begin to clear and uplift all strands connecting us to the present moment reality, all people, places, objects, situations, challenges in the present, each one is a strand of energy. We first clear with ultraviolet light, then we cleanse and uplift with golden-white light from the Christ Grid. Finally, we send a gentle light pink energy of love through all strands that have a positive orientation. This is then repeated for all strands connecting us to the past as well as all strands that seek to connect us in probability to the future.

Music by Sefy Tofan (Anima Mundi) - Raising Energy (285hz)

Web of Light Meditation: Clearing Your Links to the Present, Past and Future.

"The power to move beyond all lack and limitation is within me, now. I exist within a loving Universe; I am cleared from all ego limits. My core energy is holy, my core energy is connected to the One, God/Goddess All That Is. My core energy is holy, my core energy is held in love by the One, God/Goddess All That Is. My core energy is sovereign. I am beyond deserving. I am beyond any ego limit around being good enough...."

Music by Caleb Etheridge Into The Light (Instrumental - Soundstripe)

Music by Caleb Etheridge Into The Light (Instrumental - Soundstripe)

Affirmations: I Am a Holy Sovereign Being. I Am Beyond All Lack and Limitation

Get Kimberly Beekman's new book on Amazon: Awaken Your Potency 
www.enLIGHTenWithKim.com 
Recorded 11/2013 by Kim Beekman

Law of Attraction Manifestation Guided Meditation

BLESS ME Practice

Recorded in Undara National park 2011. Copyright Tai Inoue at Nature Sounds

Solfeggio tones recorded inside Undara caves

This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source. The meditation closes with “Walk Slowly”, from the poetry of Danna Faulds.

Tara Brach

Meditation: Opening to the Mystery

True listening arouses an open receptive presence that can be truly healing. This meditation awakens a listening presence; first bringing that receptive awareness to sensations and sounds, and then offering that presence to the tenderness and vulnerability of our heart.

www.tarabrach.com

Meditation: Listening to Our Heart

Experience a soul shift with this transformational meditation from Soul Shifts author, Barbara De Angelis. Your heart knows when there is healing going on in the heart, healing so that you can be more free, more powerful, and more loving. Healing that is clearing away the dust and cobwebs of your consciousness. Take a moment to connect to the knowingness of your heart with this meditation from Barbara. 

Learn more about Soul Shifts here: http://barbaradeangelis.com/soul-shifts/

Finding the Knowingness In Your Heart - A Meditation from Barbara De Angelis

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This session is designed to elevate you and open your mind to infinity. With proper 4-4 breathing it becomes easy to silence the mind and go beyond it's perceived limitations. Opening the crown chakra is a great way to meditate and liberate yourself from the physical world. It makes you feel blissful and stress-free inside where you can explore the depths of your own consciousness.
Bandcamp:  http://wavesource.bandcamp.com/

Full chakra balance from root to crown using specialized Solfeggio harmonics in multiple octaves. Each chakra goes for 7 minutes. If you are not sure about chakras they are energetic centers in the body that associate to different frequencies and organs. These chakras can go out of balance due to situations in our daily lives, for example if someone has an emotional trauma, their heart chakra may not function fully for a while and requires healing. Below you will find a brief description of each chakra.

Frequencies:

396Hz: Root - Liberating Guilt and Fear
417HZ: Navel - Facilitating Change
528Hz: Solar Plexus - Transformation and Miracles
639Hz: Heart - Love and Connecting Relationships
741Hz: Throat - Awakening Intuition
852Hz: Third Eye - Returning to Spiritual Order
963Hz: Crown - Transcendence and Unity Consciousness


Instructions:

1) Turn on headphones or speakers and tune in

2) The video plays the chakras from root to crown, so whatever chakra is being played, focus on the frequencies going into that location, you can also visualize the color of the chakra

3) Breath deeply into the chakra you are meditating upon, starting with the base, each time the sound goes quiet, it will move onto the next chakra.

*Do Not Listen While Driving or Operating Machinery*

Subscribe if you enjoyed this meditation, Thank you :)

Wonderful Artwork by CosmicBound: http://cosmicbound.deviantart.com/

Spotify

Complete Chakra Alignment Activation and Healing ~ Solfeggio and Isochronic Tones

Script For Cell Regeneration And Younger Skin

Hello, SPIRITUAL WARRIOR!

Welcome to my SoundCloud where I share 15 FREE guided meditations with you - I hope they serve you well. If you want to go deeper still, I offer more guided meditations on a variety of other platforms - you can choose what works best for YOU!

You can find me on Insight Timer, Youtube, or my Mind Shift membership - all links are in my Soundcloud profile! Also, if you haven't already joined the Sweetspot Community, join now (link in profile) so you can receive a FREE e-newsletter from me twice per month with a guided meditation & a video lesson sent directly to your inbox!

In the meantime, keep meditating & I'll see you in the gap! -davidji

No More Regrets, Only Forgiveness Guided Meditation

Here is the Abundance Tree meditation which accompanies the book 11:11
Time for Abundance by MANA.

This hypno-meditation resets the subconscious mind to accept abundance as its natural state of Being.   What the subconscious and superconscious Mind believe is what we then experience.   What we believe as a collective is what the Earth experiences.

 Allow this meditation to change deep underlying, limiting belief systems in lack and connect one back to Nature and the truest Nature of the Higher Self. 

May we create a new Earth of full of respect and Abundance for All.

Please feel free to share this gift of transformation with anyone!

The book 11:11 Time for Abundance is available on Amazon worldwide.  
Soul Coach MANA currently lives in Mumbai, India.

If you purchase the book, which presents powerful soul healing steps and connection back to the Higher Self, then please leave a review on the Amazon site!  

Your review helpsto spread this message of self healing and connection back to the power, guidance, and abundance of the Higher Self!

11:11 Abundance Tree Meditation

SEVEN CHAKRAS MEDITATION
MASALA - music and spirit
7 chakras -7 notes - 7 tracks

MEDITATION Music -Seven chakra music - Heart chakra - MASALA

Daring to Rest: Bonus Content

Karen Brody's Yoga Nidra Meditation

This session is Guided by swami niranjan anand saraswati.

Yoga-nidra was experienced by Swami Satyananda Saraswati[citation needed] when he was living with his guru Swami Sivananda in Rishikesh. He began studying the tantric scriptures and, after practice, constructed a system of relaxation, which he began popularizing in the mid 20th century.[3] He explained yoga-nidra as a state of mind between wakefulness and sleep that opened deep phases of the mind, suggesting a connection with the ancient tantric practice called nyasa, whereby Sanskrit mantras are mentally placed within specific body parts, while meditating on each part (of the bodymind). The form of practice taught by Swami Satyananda includes eight stages (Internalisation, Sankalpa, Rotation of Consciousness, Breath Awareness, Manifestation of Opposites, Creative Visualization, Sankalpa and Externalisation).

Teachers such as Osho[4] and Anandmurti Gurumaa define yoga-nidra as a state of conscious deep sleep. One appears to be sleeping but the unconscious mind is functioning at a deeper level: it is sleep with a trace of deep awareness. In normal sleep we lose track of our self but in yoga nidra, while consciousness of the world is dim and relaxation is deep, there remains an inward lucidity and experiences may be absorbed to be recalled later. 

..." the ultimate state of yoga nidra in which the conventional barriers between waking, dreaming and deep sleep are lifted, revealing the simultaneous operation of the conscious, subconscious and unconscious mind. The result is a single, enlightened state of consciousness and a perfectly integrated and relaxed personality."

Interested to further improve your meditation practice? Try magnetic field therapies: https://pemf-devices.com/yoga-and-pemf-therapy/

Yoga Nidra Guided Meditation

This meditation seeks to neutralise any limitations coming from the mind and also the bloodlines to you experiencing a more complete and fulfilling experience of the eternal flow of Universal Abundance. 

1. Call one thought or idea that gets in the way of your abundance such as: I do not feel I deserve total abundance or I am not worthy of abundance, or I am not smart enough or capable enough or strong enough to generate abundance, or I am not the right class or gender or race, or there is only so much to go around, or my abundance detracts from that of others, or abundance comes and goes – mostly it goes. Surrender this to the Solar Grid. Transform this thought into a more expansive thought.  

2. Call on the energy of the Motherline. Invoke any energy, story or agreement that gets in the way of your abundance. Any trauma, heartbreak or loss. Surrender to the Solar Grid. Expand the potential light you can allow in thru the Crystalline Grid. Allow a more abundant energy from the motherline, even if you have to go back many generations to connect with that! Then repeat for the Fatherline. 

3. Focus on the Unlimited Abundance of the Universe. You can open to an abundance of… whatever you want (connection, friendship, money, opportunities, achievement, success).  Notice a great expansion in the light you can hold. Imagine each cell in the body opening like a mini-sun, drinking light from the Universal Source of abundance.

Music by Rebecca Reads - Healing Earth.

Super Quick Abundance Meditation: Expanding the Possibility of Universal Abundance.

Kim Beekman is an international spiritual teacher, healer, Ayurvedic Wellness Counselor, Shamanic Practitioner, yoga and meditation teacher trainer, wife and mother of three teenage daughters. Her Inner Alignment programs are instrumental in healing the long-term effects of childhood trauma that manifest as anxiety and depression.

www.KimberlyBeekman.com

Law of Attraction Manifestation Guided Meditation

Kimberly Beekman

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