FLOW Meditation 2 - 5 July 2025

FLOW Meditation 2 - 5 July 2025

Rapid Flow

Close your eyes.
Take a breath.
Settle into your seat. Feel your feet on the ground. 
Feel the chair or the ground supporting you. 
And take one more breath.
Just a simple moment to arrive,
to sense your body.
How is you…

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