Guided Relaxation to assist in connecting the mind with the wisdom of the body. The body is innately present, by attuning to our breath and allowing this natural connection we are guided into a state of presence.
Binaura…
I listen to this all the time...one of the best meditations …
I've been listening to this everyday for 2 weeks now - it ha…
yeh!!!!!!!now we're connected here <3
<3