Name: The Un-Lived Life of a Parent (Q&A) - Ep 619 by Finding You: An Evoke Therapy Podcast
Duration: 55 min 51 s
Description: Dr. Reedy takes live questions from the live audience on parental self-care, boundaries, and the guilt that comes as we heal and progress.

Dr. Brad Reedy discusses school shootings and how to manage your own anxiety about them before trying to help your kids. He also covers how to share your experience with your kids without giving them advice. Says Dr. Reedy, “Mental health is about becoming our most authentic self. At Evoke we don’t think of it as 'being good' or getting the 'right' answer. So the idea of advice doesn’t even fit into our paradigm.” Additionally, he elaborates on how, when it comes to any kind of relationship, talking is a taking thing and listening is a giving thing.

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Dr. Brad Reedy discusses the book No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz, PhD. He covers Schwartz's writings on the parts of the self, the eight C's of Internal Family Systems, and other concepts elucidated in the book. Reedy ends with key takeaways from the work that overlap with Evoke's philosophy. Find out more at www.evoketherapy.com

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Dr. Reedy takes live questions from the live audience on parental self-care, boundaries, and the guilt that comes as we heal and progress.

The Un-Lived Life of a Parent (Q&A) - Ep 619

Evoke Therapy Programs is an experientially based therapeutic program serving adolescents, young adults, parents, couples, and families. Email the host brad@evoketherapy.com

The Un-Lived Life of a Parent (Q&A) - Ep 619

Finding You: An Evoke Therapy Podcast

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