Short grounding exercise to help SME owners manage their fear and uncertainty.

It would be very easy right now to step into fear and uncertainty and be consumed by it. This short exercise aims to help you stay grounded.

Managing Fear - Short grounding exercise for SME owners

In this episode we will be diving into our nature. In the Life Design Image this is a place where our wildflower space is created. Have you ever seen a picture of the world from space and for a moment took in its beauty but also in the same moment acknowledged its small fragility within such a vast universe?

We will be starting to trust our creative imagination more and take it seriously. We will allow our true nature to flourish

New Leaf New Nature - Episode 6 - The Wildflower Meadow our true nature

In a world of great uncertainty and change we need to understand how to navigate our lives in a way that takes control of our life design. The podcast covers a range of challenges like how to stay grounded, how to let go and still feel safe, how to value our creativity and finding our true nature.

Join Becky Wright on a journey that cuts through the normal cognitive mindful approaches and offers a much deeper way to explore your inner and outer realities using the creative embodied imagination.

I work as the Creative Director and Founder of New Leaf. I love developing recordings which help people flourish in life. This Chanel will have recordings related to Life Design and some meditations. I will also release my podcasting series on this platform which I hope you enjoy. I have a background in psychotherapy and coaching.

My Podcast Producer is Jon Guard you can locate his channel here https://soundcloud.com/jon-guard

New Leaf New Nature - Episode 6 - The Wildflower Meadow our true nature

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