This week, the ladies of The ER podcast discuss the importance of goals and reflecting in relation to becoming a better, doper you. The transparency is real this episode. Hear about how Justice will be shooting her shot ALL 2018 and Kyla will step her game up and make it her business to be the best, best friend ever. 

Justice shared a story that made Kyla's blood boil and cued her inner hood anthem "Never Scared" Bone Crusher. The ladies also have set goals to increase their knowledge in podcasting, marketing and engineering. We tryna be OUT HERE for real. 

In light of awards season, this weeks 'You Out Here' goes to Three 6 Mafia for being the first hip-hop group to perform at the Academy Awards and the  first hip-hop group to win an Academy Award all in the same night back in 2006 (Clearly, Justice doesn't know the difference between the Grammys and Academy Awards). This was suggested by  Roommate Allison, previous 'You Out Here'. This shoutout correlated well with the topic of goal setting. Set your goals high, work HARD and the rest is sure to follow. 

The affirmation/quote of the week is: 
Flourish.Learn.Inspire.Grow.Help.Thrive

Don't forget to visit us at https://extraregular.wixsite.com/theextraregular-1 and follow us on the IG and the Twitter at : theextraregular

#7 F.L.I.G.H.T

In light of James' birthday, Kyla is out this week celebrating. Justice brings in some young Black people, for Black conversations about Black things. We finally hear the voice of Homegirl Toya and meet Best Friend O, along with the rest of the tribe. And they question if Justice is using them for a school project. Could be, could be not.

What exactly is a professional? Do safe spaces exist for Black folks? Is Kansas City lacking culture?  Tune in to see what the tribe has to say.

Let us know what you all think. Follow us on all social media @TheExtraRegular and visit our website at theextraregular.com

Candid CultureSation Ep.1 - I Am a Cousin

It's Mother's Day season so Justice's mother joins the show. She dishes some embarrassing stories about Justice's childhood, we learn that Justice's road rage started as a toddler and get a peek into how open the mother daughter relationship is. J questions her mother's virginity and momma informs us of a "skill" she wants to learn. 

Don't forget to follow us on all social media at TheExtraRegular.

#14- Extra EXTRA Regular's Momma

Hey Hey y'all,
We will be leaving Soundclound and hosting on Wooshkaa. You can still find us on The Apple Podcast, on The Google Play and as of this week on THE SPOTIFY!!! MOMMA WE MADE IT!!!!

It's so hard to say goodbye- We're leaving Soundcloud

Life is full of surprises... come with us on our journeys... See how we respond extra regularly to the universes curve balls.  We out here... kinda

The ExtraRegular. Podcast

Popular tracks