Hunt For Wellness Podcast #20: SpongeBob talks "Cheat Day", Water, & Weight loss

Hunt For Wellness Podcast #20: SpongeBob talks "Cheat Day", Water, & Weight loss

F3 Nation

Chip Herring (SpongeBob) discusses how he went from a fat 40 year old to achieving his health goals with the help of F3. We discuss the diet approach that "jump started" his weight loss, why "cheat days" are a bad idea, …

Related tracks

See all