Love is the most misused, and misunderstood word. When people say "I love you", most of the time they're saying "I love how you make me feel about myself", or "I love what you can give me". That is not real love.

Listen to this episode to understand what is true love, and how to truly love someone.

What is love

Most people like to live in the comfort of habits, and keep doing the same things they are used to. By staying in our comfort zone, we keep attracting the same things over and over again. This is living unintentionally.

Living intentionally makes us aware of alternate choices. Choices which were always there, but we did not see them because we were too busy existing habitually - living unintentionally.

By living intentionally, we have the option of making new choices - intentional choices. Different choices mean different consequences. So simply becoming aware of alternate choices, and making those choices can change every reality in our life.

The first lesson on the journey to living with intention is to start breathing with intention. This video will help you take that first step.

Breathe intentionally to live intentionally.

faisal qureshi