Nerine joins me to share her aloha. She opens up about how the pandemic has affected her and the tourist industry in Hawaii. She also talks about her favorite places on Oahu and the Big Island, and a recent trip she took to Bora Bora. As she's about to turn 30, she talks about what lessons she's learned, regrets she's had, and all about her 20s.

Episode 83: Aloha with Nerine

With George Floyd's family recently in the White House, I ask Aaron has President Biden and his administration done enough for police reform, police brutality, and Black Lives Matter?

We also talk about Biden's Covid19 vaccine rollout. Has he done a good job for Americans? With another mass shooting, this time in San Jose, what can his administration do about gun laws? I also ask Aaron to grade the work that he's done for the last four months. So what grade does he give?

Episode 86: Biden's Administration, Police Reform, Vaccine Rollout, & Gun Laws with Aaron

From Houston to New York to New Zealand back home to Houston, Briana opens up about her journey finding meditation and applying it to herself and her relationships with family, friends, spouses, and the community.

Now she offers classes (in person in Houston) and online with In Free and Flow, a new donation based yoga exploration for self reflection and connection. Today she talks about finding the stillness, exploring meditation without expectations, and her own personal growth from the past to the present.

For more information about In Free and Flow (including classes and their podcast) click the link below.

https://linktr.ee/Inflowandfree

Episode 87: Meditation & Stillness with Briana

Canceled or not canceled? I ask Monique her thoughts on several people and things in the news this summer. Should these people/things be canceled or not? We talk about Bill Cosby being released and Phylicia Rashad's supportive (later deleted) tweet. 

Did the Olympics make the right call with Sha'carri Richardson? Plus the pressure Simone Biles (and backlash) for being the GOAT.

Sharon Osbourne lost her job on The Talk following an uncomfortable meltdown on air against her "friend" Sheryl Underwood. How should Sharon have handled the talk? 

The world is over Covid19 and the Delta variant and we all want to get back to a normal life again.

DaBaby's ignorant, homophobic comments have caused ignorant former rapper T.I. to drag Lil Nas into the debate, while claiming that rappers are being bullied by the gay community. What??? In other music news, Britney's convservatorship should the "Slave 4 U" singer be unshackled? 

Lastly climate change... the one thing we should cancel right now.

Episode 88: Canceled or Not Canceled with Monique

Born and raised in South Africa, Storme has found love and life, working in Taiwan. She talks about ending a relationship before she arrived, dating, and eventually falling in love with her now Taiwanese husband, Brian. 

Finding love in a foreign place can have its cultural and language challenges and I ask Storme about what some of those were plus the wedding that they are planning to have for both of their families and their future journey together to Australia.

Episode 89: Love in a Foreign Place with Storme

Serving us Black Girl Magic, Samara (blogger of Styled Chic) shares how she started her Lifestyle blog and her journey from using relaxers to cutting it all off and rocking the natural look. She also talks about finding inspiration from her mom to start juicing plus delicious dishes like her Ground Turkey Sweet Potato Skillet.

We also talk about travel and her essentials for a good trip (spoiler... proper research) and her must-have beauty item that she swears by.

For more information check out her blog here: https://www.styledchic.net/
And follow her on Instagram @styledchic

Episode 90: Styled Chic Blog, Natural Hair, and Juicing with Samara

Nearly a year later, Anthony talks about moving to Turkey to teach English. His travels began in the Peace Corps in Lesotho. Due to the pandemic, everyone in about 61 countries were sent back to their home country (including him). After being back in the US, last year he moved to Istanbul to teach English.

We swap stories about teaching English as a second language to students, Anthony in Turkey and me in Taiwan. What are the differences between teaching adults vs teaching young learners? What has he learned about himself as a teacher? Plus the advice he gives to others who are looking to teach English abroad.

Episode 91: Teaching English Abroad with Anthony

A complete breakdown of everything Afghanistan, provided by Aaron. He goes into who the Taliban is, Bush's role in the country post 9-11, what should've happened after Osama was killed during Obama's Administration, Trump's role, and what's currently happening in Kabul and Biden's response. There's a lot of history and Aaron effortlessly provides insight on the chaos.

We also touch on Israel & Palestine, and America's ability to keep wars off their own soil. And lastly, I ask Aaron if we would see World War 3 in our lifetime.

Episode 92: Afghanistan Breakdown with Aaron

As a Master Trainer at Boss Chick Dance Workout, Danielle, promotes a fun, vibrant, safe, and inclusive experience for women, transwomen, and those who self-identify as females. 

She talks about her humble beginnings dancing in church in Maryland and then as an adult finding a dance team while studying in New York, and eventually finding BCDW. I also talk to her about what she's learned about herself through dance and how the pandemic has affected her ability to conduct classes.

Twerk, dance, and take part in HIIT workouts that shed pounds, tone your body, and give you confidence. For more information, and to sign up for her virtual classes, click on the links below:
https://bosschickdmv.com/
https://www.instagram.com/bcdw.dc/

Episode 93: Boss Chick Dance Workout with Danielle

With the conclusion of Drag Race All Stars 6, Steve and I finally thought it was time to do a recap of all of 2021's Drag Race shows, including US, UK, Down Under, All Stars 6, as well as Holland and España. What do we think about the shows that Rupaul doesn't host? Who are some of our favorite queens and moments from the year? Plus the 'game within a game' on All Stars 6, and the top four, Kylie Sonique Love, Ra'Jah, Eureka, and Ginger Minj, who did Steve really want to win? And what we think about Drag Race finally embracing the trans and non-binary communities.

Episode 94: A Year of Rupaul's Drag Race with Steve

From New Orleans, Paul talks to me about how the city has survived Hurricane Ida and losing power for a week. He was fortunate enough to flee the city to Atlanta with friends, but what does he think about the future of climate change, and hurricane seasons, in his beloved hometown? He also talks about Covid19 and the existential state of his future and the possibility of New Orleans sinking.

Episode 95: Surviving Hurricane Ida with Paul

MTV just celebrated 40 years of broadcasting. I wanted to ask artist and musician Tanner, what he thinks of the milestone, where MTV started and what it has grown to become. As fans of Aaliyah, we talk about her impact and the availability of her music on streaming platforms. 

Drake vs Kanye West. I ask Tanner who he prefers more and which album was better and we talk about some of the antics and moments surrounding both men. 

Speaking of antics, Nicki Minaj's Twitter explodes with misinformation and unfounded claims. As her fans rally around her social media content, political commentators and heads of state weigh in on the need to dispel her comments.

Episode 96: MTV Turns 40, Aaliyah's Music, Drake vs Kanye, & Nicki's Twitter Mess with Tanner

The host of Picky Girl Travels the World Podcast, Adalia, talks about her move from Texas to Mexico City. I ask her why she left the US behind and she opens up about the quality of life. 

Adalia explains the differences in visas, from tourist, residential, and a work visa. Although she has lived in Kuwait, China, and Honduras, she loves her life in Mexico City and feels safer there than back in The States. Find out why.

Follow her on IG to see posts about her life, the podcast, and her travels. https://www.instagram.com/pickygirltravels/

Episode 97: Becoming an Expat with Adalia

The FreeBritney movement worked and her dad has been taken off as her conservator, so fellow fan and someone who works in Mental Health Services, Elodie joins me in discussing Britney Spears.

We also talk about the infamous 2007 MTV VMA performance, the 2008 breakdown, and the start of the conservatorship. Plus did the music industry play a role in helping her dad, continue the abuse she says she suffered through?

As we ponder what's next for the superstar, we talk about her healing from trauma and PTSD and share what we hope is next for her and the freedom she now has to evolve. And hopefully the changes that will come from this landmark case in California.

Episode 98: Britney Spears is Free with Elodie

After 6 weeks in India, Lisa returned to the States a certified yoga instructor and then the pandemic happened... Now she shares what she's learned during her emotional discoveries.

We also talk about how people can lean into meditation and yoga to heal trauma. She breaks down the difference between "Big T" trauma and "Little t" trauma. As she opens up about her own childhood memories and household, we talk about stopping the generational cycle of mental health issues and trauma and she shares a unique perspective on "reparenting" one's self to heal our inner child.

To learn more about Lisa go to her website: https://www.lisathomascoaching.com/ 

Follow her on Instagram: https://www.instagram.com/iamthemanifestationgoddess/

Episode 99: Healing Trauma & Reparenting with Lisa

From preteens and high school to adulthood and beyond, Monique and I have been close friends forever. For my 100th episode, I asked her to turn the table on me, by asking me any question she wanted.

She asked me about being single, whether I wanted kids, my favorite childhood moment, worst job, and favorite memory with her. She also opens up about finally becoming the mother she envisioned, while pregnant with her first son.

And we share memories of an amazing woman and guidance counselor at our old high school, who recently passed away, Ms. Choice. 

Listen to us laugh (a lot!) about the life we've lived so far.

Episode 100: Favorite Life Moments & Worst Jobs with Monique

Los Angeles based artist ROYCE shares his latest 6 track, EP titled "A Seat at the Table." We talk about the loss of his father, from a heart attack, which inspired the title track for his EP. As most his artists he coped with grief through writing and penned the somber track. He also shares writing and recording during the pandemic. 

The protests in Los Angeles, which he attended, for George Floyd, inspired him to write the social justice track "Thank you! Mr. George Floyd."

You'll hear snippets of his tracks as he talks about "Cum Thru" the funk inspired "Shadow" "All My Life" and the uptempo track "On My Way."

Plus other artists and musical moments from Maroon 5, Pink, Billie Eilish, Lauryn Hill, Adele and we talk Prince and Beyonce.

To buy the EP "A Seat at the Table" or follow his social media platforms, click here : https://roycethevoice.hearnow.com/

Episode 101: A Seat at the Table with Royce

Huge Bravo fan and Real Housewives aficionado, Jeri, joins me to talk about the very controversial and eye-opening 11th season of Real Housewives of Beverly Hills. We talk about Crystal's addition to the show and Tahoe incident with Sutton. We also talk about Lisa Rinna's behavior, Dorit, Kathy Hilton's humor, and standing behind Garcelle (even when the other women weren't).

I also ask Jeri's favorite RHOBH housewife ever, who's house Jeri would want to stay in, and who they would want to go on a trip with for a month. 

And of course we breakdown Erika Jayne and the story that kept on giving.

Episode 102: Real Housewives of Beverly Hills Season 11 with Jeri

Recently, former Secretary of State, Condoleezza Rice said, "I would like Black kids to be completely empowered, to know that they are beautiful in their Blackness, but in order to do that I don’t have to make White kids feel bad for being White." 

So I asked, High school US History teacher Aaron to talk about Critical Race Theory.

We talk about what it is/isn't, should it be taught, and what age levels. We also discuss why conservatives are against it being taught while Republicans are running elections currently on keeping it "out of the classroom."

With the long racist history that the US has had, we talk about some of the things we've learned growing up, what was accurate, the truths that students should be learning at age appropriate levels, and the role of an educator teaching history in school.

Episode 103: Critical Race Theory with Aaron

Host of the Brownstone Podcast, Jara joins this episode to talk about unhealthy and healthy relationships. We discuss having an unhealthy relationship with ourselves, men, work, and more. She also shares her growth, discovery and the journey of self-reflection that she has been on.

For more information on the Brownstone Podcast, click the Instagram link below:
https://www.instagram.com/thebrownstonepodcast/?hl=en

Episode 104: Unhealthy vs Healthy Relationships with Jara

Aaron's back to discuss Ukraine and Russia's Invasion.

We talk about Crimea, the brutal attacks against Ukraine, how they changed the laws for Putin to be president again, as well as what his motives are and his endgame.

We also discuss Nato, the US's role, sanctions, the potential of World War 3, and keeping an eye on the other big threat China.

With Africans fleeing Ukraine and seeking refuge in Poland, we chat about the racism that they've faced and we share our optimism for the end of the invasion.

Episode 105: Russia's Invasion of Ukraine with Aaron

We may think it but we're not exactly in a post-pandemic world just yet. Adalia from Picky Girl Travels joins me in discussing the chaos in Hong Kong, her experiences with Covid19 in Mexico, my experiences in Thailand as well as the latest strain that has hit the UK.

Plus I pose the question, are governments using the pandemic and fear mongering or are they using accurate data to inform the general public?

Episode 106: Covid19 Update April 2022 with Adalia

Tiffany has created an activity book for all ages, titled Hues of Africa: Journey Between the Lines. With her extensive research and her personal travel stories, she's put together a book that educates her audience on all things Africa. Places, sights to see, culture, and more she showcases the many colors of Africa.

On this episode, she talks about her trips to Ghana and South Africa, what inspired her to create Hues of Africa, and the next activity book she's working on (about HBCUs).

Hues of Africa: Journey Between the Lines is available online at Target, Walmart, Barnes and Nobles and Amazon.

https://www.amazon.com/Hues-Africa-Coloring-Activity-Relaxtion/dp/1737001101

Episode 107: Hues of Africa with Tiffany

Jara's back to discuss the Brooklyn shooter that shot at morning commuters on the N train, last week, after detonating smoke devices. Living in post 9/11 New York City, we discuss the trauma events like that can spark for New Yorkers.

As the mass shootings in the US continue to be a daily occurrence, we talk about sensible gun laws as well as the modern man and his perpetuation of violence in the #Metoo and Time's Up Era. Will things get better or worse for society, men, and gun violence?

Episode 108: Brooklyn Shooter & The Emasculation of Men with Jara

On this episode I ask Bianca her take on recent headlines from the sky, the man who was masterbating next to a female passenger, the pilot who showed up to the cockpit drunk, unruly passengers with mask mandates, and the plane that crashed in China.

She also shares her own tales from the sky and offers a MAJOR don't for passengers with flight attendants.

Episode 109: Tales from a Flight Attendant with Bianca

Our likes, dislikes, and favorite moments from the 2018 Billboard Music Awards hosted by Kelly Clarkson on NBC.

Episode 14: Billboard Music Awards with Brittney

This episode's guest features Shorlette, a queer single mother from North Carolina. She opens up about her ex-husband's support, her twin sister that is lesbian and how the dynamic has affected her family. She also talks about the girlfriend she was spending time with in a mall that sparked a protest and national news coverage, which led to her coming out to her family. It's an interesting tale of trial, error, and triumph.

Episode 45: National Coming Out Story with Shorlette

Mariah Carey celebrates 30 years in the music industry releasing her "The Rarities" album with never before heard songs from the vault, as well as her "Live at the Tokyo Dome" album. Fellow fan and part of the Lambily, Brittney shares some of her favorite Mariah moments. We also discuss past albums and personal moments we've both had because of Mariah's music.

Episode 72: The Meaning of Mariah Carey with Brittney

A rough year for the world but a great year for music. Chris Cali joins me in talking about Lady Gaga's "Chromatica" Jessie Ware's "What's Your Pleasure?" and his Top 5 albums of 2020 (plus some honorable mentions). He's also watched several of the Verzuz "battles" this year and shares his favorite. 

As part of the lambily, we talk about Mariah Carey's big year, releasing a memoir, a 30 year anniversary "The Rarities" album, and her Christmas special. It was also a big year for Megan Thee Stallion, who gave great performances and proved star power. 

With controversy we talk about Doja Cat, cancel culture and The Grammy's...do they really matter anymore?

Episode 75: 2020 Music Review with Chris Cali

Social commentator and writer, interested in engaging discussions with friends ranging from politics, entertainment, fashion, health & wellness and more!

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