A mix of old and new R&B tracks. It's all about the samples...

Return of the Mack - Mark Morrison 
Provide - G-Easy ft Chris Brown 
Freak Me - Silk 
Memories - dvsn
You Make Me Wanna - Usher
Come Thru - Summer Walker 
Temptations - 2Pac ft Kci and Jo-Jo
Stars Align - Majid Jordan ft Drake
Been Around the World - August Alsina ft. Chris Brown 
All Around the World - Lisa Stansfield

The R&B Sample Mix

Go West

Eye To Eye (The System 7" Remix) (2022 Remaster)

I love old skool. I love Crossfit. When the Crossfit regionals had the Nasty Girls V2 workout, this track came to mind. I updated this a bit.

CF peeps: if you want the 16min "time capped" version with a 10sec countdown for your box, drop me a private message. 

Download

Vanity 6 - Nasty Girls V2 (Joe Malenda Edit)

My Nu Disco / Deep House , version of Missing You , By Diana Ross

Diana Ross - Missing You ( Edgar Dekay Remix)

David Bowie - Sound And Vision [ALP's Tribute Edit]

Prince - Alexa De Paris (Extended Version)

Remix The Classics

I Heard It Through The Grapevine (Knuckle G Remix)

Remixed from the original multi-tracks. 100bpm.
Written & produced by Stevie Wonder.
Originally released 1974.

Rufus & Chaka Khan - Tell Me Something Good • Wonderlove's Extended Remix

Prince - Forever In My Life - YouTube.M4A

George Michael - Eleanor Rigby (Live).mp3

One of my favorite songs, wanted to do a 2020 synthy version. <3

The R&B Sample Mix

IN THE MIX

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