Life.&nbsp; It takes focus. Sometimes it takes focus away from our goals. Take a reset! Click Here Join WW  Susi M – Patterson, CA  Connect - @M24523771 Twitter - @ChefSusi Instagram - @mcnonnie   Ericka J – Uniontown, PA Megan M – McHenry, IL  Connect - @Megan-miller    &nbsp; How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214 &nbsp; Join The Whys Advice Podcast Facebook Community! WhysWingmen.com &nbsp; If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content! &nbsp; All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com &nbsp; The following links provide a monetary kickback to the podcast.&nbsp; Check them out, they are all products I fully use and support! &nbsp; American Express | Sanebox | Withings | Todoist | Bench |  Sticker Mule &nbsp; Retirement, Lifetime, WW Coach, 60 pounds, Self-Neglect, Make Time, Regain, Cholesterol, Motivation, Disordered Eating, International Tour, Reset, Stress

FD267 - Lifetime Blues

Are you so focused on losing weight that you are forgetting to live life?&nbsp; Create a life you love and never turn back! &nbsp;  Geno&nbsp; – New Jersey Beth Connor&nbsp; – Rockledge, FL&nbsp; &nbsp;  Connect - @bgranchi Instagram - @bethmom_4321    &nbsp; How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214 &nbsp; Join The Whys Advice Podcast Facebook Community! WhysWingmen.com &nbsp; If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content! &nbsp; All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com &nbsp; &nbsp; The following links provide a monetary kickback to the podcast.&nbsp; Check them out, they are all products I fully use and support! &nbsp; American Express | Sanebox | Withings | Todoist | Bench |  Sticker Mule &nbsp; The Five Why Questions, Men of WW, Men and Weight Loss, Maintenance, Lifetime, Video Games, Gaming, Addiction, Drug Addiction, 132 Pounds Lost, 100+ Pounds, Running, Self Love, Create a Life You Love

FD268 – Creating a Life You Love

&nbsp;  Shira&nbsp; Jaime Resendes&nbsp; – Somerset, MA&nbsp; &nbsp;  Connect - @findingJR   Lisa H. – Kannapolis, NC  Previous episodes include 80, 113, 130, 171    &nbsp; How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214 &nbsp; Join The Whys Advice Podcast Facebook Community! WhysWingmen.com &nbsp; &nbsp; If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content! &nbsp; All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com &nbsp; The following links provide a monetary kickback to the podcast.&nbsp; Check them out, they are all products I fully use and support! &nbsp; American Express | Sanebox | Withings | Todoist | Bench |  Sticker Mule Re-dedicate yourself, last 5% matters, blue dot, Whys Wingman group, Lifetime, daily weigher, Goal Feeling, birthday gift, HPV, cancer-causing virus, My Why 2.0, Love My Body, Thankful, Emotional eating

FD269 – It’s really the last 5% that matters

The New WhysAdvice Studio!! Sometimes we just don’t feel worthy of taking care of ourselves. Maybe life has knocked us down, maybe we have internally knocked ourselves down, either way, we need to find a way to feel worthy of taking care of ourselves.  Join WW Get a Free Month*  Anonymous Jill Hertel – Marshfield, WI  Twitter - @JillHertel Instagram – kjbhertel   Rachel Jackson – Valparaiso, IN  Connect - @wrjmom2018 Instagram – rjackson4684 Instagram – finding_me_2018    &nbsp; How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214 &nbsp; Join The Whys Advice Podcast Facebook Community! WhysWingmen.com &nbsp; If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content and a Weekly LIVE chat! &nbsp; All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com &nbsp; The following links provide a monetary kickback to the podcast.&nbsp; Check them out, they are all products I fully use and support! &nbsp; American Express | Sanebox | Withings | Todoist | Bench |  Sticker Mule &nbsp; Not Fine, You doing ok?, Fear of being seen, Getting back to success, Regaining, Miscarriage, Grief, Grieving, Feeling worthy, Taking care of myself, self-care, Guilt, Mourning, Pre-planning, 100 Pounds, Turning 40, Diabetes, A1C

FD270 - Find a Way to Feel Worthy

How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214 &nbsp; Join The Whys Advice Podcast Facebook Community! WhysWingmen.com &nbsp; If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content! &nbsp; All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com &nbsp; &nbsp; The following links provide a monetary kickback to the podcast.&nbsp; Check them out, they are all products I fully use and support! &nbsp; American Express | Sanebox | Withings | Todoist | Bench |  Sticker Mule

FD270B Military Retirement Update!

My weight loss journey failed when I focused on HOW. It wasn't until I switched my focus to "WHY" that I truly transformed myself.